Best Personal Trainers Near Me in Tamworth
One venue offering Personal Trainers in Tamworth See map
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Bannatyne Health Club and Spa
Bonehill Rd, Bitterscote, Tamworth B78 3HN, United Kingdom
+44 1827 301400+44 1827 301400Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
ClaYmore Gym Tamworth
2 Claymore, Tame Valley Industrial Estate, Wilnecote, Tamworth B77 5DQ, United Kingdom
+44 1827 261213+44 1827 261213Call to bookFit Body Transformation Studio
3 Somerville Ct, Tamworth, B79 7YD, United Kingdom
+44 7480 788160+44 7480 788160Call to bookHome Fit and Healthy Personal Training
Leonard House, 12 - 14 Silver St, Tamworth B79 7NH, United Kingdom
+44 7749 725488+44 7749 725488Call to bookPersonal Training
Holistic Strength Coaching
Units 10, Industrial Estate, 11 Kettlebrook Rd, Tamworth B77 1AG, United Kingdom
+44 7814 226871+44 7814 226871Call to bookPersonal Training
Fulford Fitness
112 Lichfield St, Tamworth, B79 7QB, United Kingdom
+44 7897 019874+44 7897 019874Call to bookPersonal Training
JD's old skool gym
6 Ariane, Lichfield Road Industrial Estate, Tamworth B79 7XF, United Kingdom
+44 1827 310268+44 1827 310268Call to bookSnowDome Fitness, Gym & Spa
Fitness and Spa Leisure Island, Riverdrive, Tamworth B79 7ND, United Kingdom
+44 1827 308420+44 1827 308420Call to bookInfrared Sauna
Sauna
Spa Package
Gym Unity - Tamworth
Unit J, Riverside Industrial Estate, Fazeley, Tamworth B78 3RW, United Kingdom
+44 7738 957329+44 7738 957329Call to bookGracie Barra Tamworth
2 Lower Gungate, Tamworth, B79 7AL, United Kingdom
+44 7484 088608+44 7484 088608Call to bookPolesworth Fitness Hub
Hall Court, Bridge St, Polesworth, Tamworth B78 1DT, United Kingdom
+44 1827 719321+44 1827 719321Call to bookGymophobics Tamworth
2 George St, Tamworth, B79 7LH, United Kingdom
+44 1827 60056+44 1827 60056Call to bookPureGym Tamworth - Opening August!
Retail Park, Unit 2 Jolly Sailor Roundabout, Bitterscote Dr, Tamworth B78 3HD, United Kingdom
443444770005443444770005Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Tamworth averages at around £15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Tamworth with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find personal trainers in Tamworth offering must-have treatments at great prices. Search, choose, book, and repeat.
So Tamworth’s personal training scene is ready and waiting for you today. Explore personal trainers in Polesworth, Tame Valley Industrial Estate or wherever you call home. With a wide range of treatments on offer, you can sample top places nearby. And if you're feeling experimental, why not go for something new. Go on, live your best life.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Tamworth.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £15, and you can book with a tap on the Fresha mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Tamworth today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 100,000 global business partners all using Fresha's free schedule maker, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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