Best Personal Trainers Near Me in Tame Valley Industrial Estate, Tamworth
One venue offering Personal Trainers in Tame Valley Industrial Estate, Tamworth See map
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ClaYmore Gym Tamworth
2 Claymore, Tame Valley Industrial Estate, Wilnecote, Tamworth B77 5DQ, United Kingdom
+44 1827 261213+44 1827 261213Call to book
Bannatyne Health Club and Spa
Bonehill Rd, Bitterscote, Tamworth B78 3HN, United Kingdom
+44 1827 301400+44 1827 301400Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Fit Body Transformation Studio
3 Somerville Ct, Tamworth, B79 7YD, United Kingdom
+44 7480 788160+44 7480 788160Call to book
Home Fit and Healthy Personal Training
Leonard House, 12 - 14 Silver St, Tamworth B79 7NH, United Kingdom
+44 7749 725488+44 7749 725488Call to bookPersonal Training
Holistic Strength Coaching
Units 10, Industrial Estate, 11 Kettlebrook Rd, Tamworth B77 1AG, United Kingdom
+44 7814 226871+44 7814 226871Call to bookPersonal Training
Fulford Fitness
112 Lichfield St, Tamworth, B79 7QB, United Kingdom
+44 7897 019874+44 7897 019874Call to bookPersonal Training
SnowDome Fitness, Gym & Spa
Fitness and Spa Leisure Island, Riverdrive, Tamworth B79 7ND, United Kingdom
+44 1827 308420+44 1827 308420Call to bookInfrared Sauna
Sauna
Spa Package
Gym Unity - Tamworth
Unit J, Riverside Industrial Estate, Fazeley, Tamworth B78 3RW, United Kingdom
+44 7738 957329+44 7738 957329Call to book
Gracie Barra Tamworth
2 Lower Gungate, Tamworth, B79 7AL, United Kingdom
+44 7484 088608+44 7484 088608Call to book
Polesworth Fitness Hub
Hall Court, Bridge St, Polesworth, Tamworth B78 1DT, United Kingdom
+44 1827 719321+44 1827 719321Call to book
Gymophobics Tamworth
2 George St, Tamworth, B79 7LH, United Kingdom
+44 1827 60056+44 1827 60056Call to bookPureGym Tamworth - Opening August!
Retail Park, Unit 2 Jolly Sailor Roundabout, Bitterscote Dr, Tamworth B78 3HD, United Kingdom
443444770005443444770005Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Tame Valley Industrial Estate averages at around £15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Tame Valley Industrial Estate with Fresha
We're Fresha, your new go-to destination for all things hair, nails and massage. We make booking your next personal training session in Tame Valley Industrial Estate effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Things are looking pretty good in and around Tame Valley Industrial Estate. We've found recommended personal training places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £15 in Tame Valley Industrial Estate, and you should need between 1 hour and 1 hour for a session.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Tame Valley Industrial Estate, United Kingdom. You won't find anywhere else online that can offer as many beauty, nails and wellness services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking system because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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