Best Personal Trainers near me in Liden, Swindon
Venues offering Personal Trainers in Liden, Swindon See map
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Buzz Gym
Brunel Shopping Centre, Swindon SN1 1LF, United Kingdom
+44 1793 534848+44 1793 534848Call to book
TRUE FUNCTION NINJA TRAINING GROUND
unit 4, I O Centre, Radway Rd, Swindon SN3 4WH, United Kingdom
+44 7752 005893+44 7752 005893Call to book
Absolutely Fit Studio - Personal Training Swindon
Unit 8, Transfer Bridge Industrial Estate, Ocotal Way, Swindon SN1 2EL, United Kingdom
+44 7950 967443+44 7950 967443Call to bookPersonal Training
Honour Health & Wellness
34 Ripley Rd, Old Town, Swindon SN1 4DE, United Kingdom
+44 7904 721907+44 7904 721907Call to bookPersonal Training
the health hub swindon
Unit 7, rockhavern park, off Kembrey St, Swindon SN2 8BB, United Kingdom
+44 7584 687779+44 7584 687779Call to book
Simply Gym Swindon East
Eldene Dr, Swindon SN3 3BF, United Kingdom
+44 1793 575526+44 1793 575526Call to book
REVOLVE PERSONAL TRAINING SWINDON
Greenbridge Retail Park, Garrard Way, Swindon SN3 3HT, United Kingdom
+44 7365 234896+44 7365 234896Call to bookPersonal Training
Pro Strength & Fitness
Isis Trading Estate, 8, Swindon SN1 2PG, United Kingdom
+44 1793 979115+44 1793 979115Call to book
Grange Leisure and Community Centre
Grange Dr, Swindon SN3 4JY, United Kingdom
+44 1793 825525+44 1793 825525Call to book
Ridgeway Leisure Centre
Inverary Rd, Wroughton, Swindon SN4 9DJ, United Kingdom
+44 1793 813280+44 1793 813280Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Liden averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Liden with Fresha
If you want quality and convenience combined, try booking your next beauty, hair and massage appointment with Fresha. With us you can simply search around Liden, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
You can try to count the number of five-star businesses around Liden on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Liden’s top personal trainers. They're offering much more still.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £50 and £60 in Liden and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Liden, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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