Best Personal Trainers Near Me in Sandhill, Sunderland
One venue offering Personal Trainers in Sandhill, Sunderland See map
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Treadmill Gym
Grindon Mill Inn, 131 The Broadway, Grindon, Sunderland SR4 8HB, United Kingdom
+44 191 525 0928+44 191 525 0928Call to book
PureGym Sunderland
Sunderland Retail Park, Newcastle Rd, Roker, Sunderland SR6 0BN, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
New Level Gym
Unit 35B, Pallion industrial estate, European way, Sunderland, SR4 6SN, United Kingdom
+44 7903 816654+44 7903 816654Call to bookMillpit Gym
Mill Pit, Shiney Row, Houghton le Spring DH4 4JT, United Kingdom
+44 191 385 7763+44 191 385 7763Call to book
Hotpod Yoga Sunderland
Everyone Active, Silksworth Ln, Sunderland SR3 1PD, United Kingdom
+44 7971 065823+44 7971 065823Call to bookJD Gyms Washington
1, Peel Retail Park, Washington, NE37 2PA, United Kingdom
+44 191 594 6413+44 191 594 6413Call to book
The Para PT
Barnwell View, Houghton le Spring, DH4 7FB, United Kingdom
+44 7599 690293+44 7599 690293Call to book
JD Gyms Sunderland
TRIMDON STREET RETAIL PARK, Trimdon St, Sunderland SR4 6DW, United Kingdom
+44 191 731 9829+44 191 731 9829Call to bookPerformance Fitness Centre
Queens Court Business Centre, Carrmere Rd, Sunderland SR2 9TW, United Kingdom
+44 7848 010518+44 7848 010518Call to bookArmageddon Fit
Unit 16a Riverside Rd, Sunderland, SR5 3JG, United Kingdom
+44 7824 444269+44 7824 444269Call to book
Live Well Training
Unit 5, Queens Court Business Centre, Carrmere Rd, Sunderland SR2 9TW, United Kingdom
+44 7522 161057+44 7522 161057Call to bookPersonal Training
Sunderland Aquatic Centre
Aquatic Centre, Stadium Park, Monkwearmouth, Sunderland SR5 1SU, United Kingdom
+44 191 514 4300+44 191 514 4300Call to book
BeautiBeats
188 Chester Rd, Sunderland, SR4 7EY, United Kingdom
+44 191 564 1618+44 191 564 1618Call to bookMakeup Service
Raich Carter Sports Centre
Commercial Rd, Hendon, Sunderland SR2 8PD, United Kingdom
+44 191 514 3077+44 191 514 3077Call to bookThe Olympian Boxing Club
11 Leechmere Way, Sunderland, SR2 0DH, United Kingdom
+44 7747 611020+44 7747 611020Call to bookEverlast Gyms - Sunderland
Timber Beach Rd, Sunderland, SR5 3XG, United Kingdom
+44 343 909 2677+44 343 909 2677Call to book
Olympia Beauty and Fitness
56 High St W, Sunderland, SR1 3DP, United Kingdom
+44 191 565 8812+44 191 565 8812Call to bookAcne Facial
Facial
Men's Facial
Top reviews of Personal Trainers near you in Sandhill
5.0
Average of 66 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sandhill averages at around £25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Sandhill with Fresha
Discover the top-recommended personal trainers for your next appointment in Sandhill. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Things are looking pretty good for personal training places in and around Sandhill. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £25 on average to get started in Sandhill, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
Fresha is unrivalled when it comes to all things hair, nails and massage in the UK. We care about your next appointment in Sandhill as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked booking scheduler for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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