Best Personal Trainers Near Me in Shipston-on-Stour, Stratford-upon-avon
One venue offering Personal Trainers in Shipston-on-Stour, Stratford-upon-avon See map
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Club Moativation
Bridge Foot, Stratford-upon-Avon, CV37 6YR, United Kingdom
+44 1789 279901+44 1789 279901Call to book
Kate Robbins - Holistic Therapy & Training Centre
36 Greenhill St, Stratford-upon-Avon, CV37 6LE, United Kingdom
+44 7940 087641+44 7940 087641Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bannatyne Health Club & Spa Wildmoor - Stratford upon Avon
294 Alcester Rd, Stratford-upon-Avon, CV37 9QX, United Kingdom
+44 1789 299666+44 1789 299666Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Fitness With Charlotte
Rosebird Community Hall, Shipston Rd, Stratford-upon-Avon CV37 8LU, United Kingdom
+44 7814 032671+44 7814 032671Call to bookPersonal Training
El's Belles Fitness
40, Antonio Place, Gresley Cl, Stratford-upon-Avon CV37 6EW, United Kingdom
+44 7702 181993+44 7702 181993Call to bookPersonal Training
Xtreme Gyms
Unit 1 Masons Rd, Stratford-upon-Avon, CV37 9NF, United Kingdom
+44 1789 414722+44 1789 414722Call to book
Stratford Leisure Centre
Bridgeway, Stratford-upon-Avon, CV37 6YX, United Kingdom
+44 1789 268826+44 1789 268826Call to book
PureGym Stratford-Upon-Avon
Maybird shopping park, Birmingham Rd, Stratford-upon-Avon CV37 0HZ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookTop reviews of Personal Trainers near you in Shipston-on-Stour
5.0
Average of 548 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Shipston-on-Stour averages at around £70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Shipston-on-Stour with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Shipston-on-Stour. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We're ready to rave about our personal trainers in Shipston-on-Stour. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Shipston-on-Stour. Expect to pay around £70 on average for a session with a gym trainer or an outdoor training session.
To date we've successfully matched 700 million customers with their perfect hair, nails and spa business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Shipston-on-Stour or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, hair and beauty businesses you think would benefit from our free, state-of-the-art appointment booking app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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