Best Personal Trainers Near Me in Hathaway, Stratford-upon-avon
One venue offering Personal Trainers in Hathaway, Stratford-upon-avon See map
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Xtreme Gyms
Unit 1 Masons Rd, Stratford-upon-Avon, CV37 9NF, United Kingdom
+44 1789 414722+44 1789 414722Call to book
Kate Robbins - Holistic Therapy & Training Centre
36 Greenhill St, Stratford-upon-Avon, CV37 6LE, United Kingdom
+44 7940 087641+44 7940 087641Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bannatyne Health Club & Spa Wildmoor - Stratford upon Avon
294 Alcester Rd, Stratford-upon-Avon, CV37 9QX, United Kingdom
+44 1789 299666+44 1789 299666Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Fitness With Charlotte
Rosebird Community Hall, Shipston Rd, Stratford-upon-Avon CV37 8LU, United Kingdom
+44 7814 032671+44 7814 032671Call to bookPersonal Training
El's Belles Fitness
40, Antonio Place, Gresley Cl, Stratford-upon-Avon CV37 6EW, United Kingdom
+44 7702 181993+44 7702 181993Call to bookPersonal Training
Stratford Leisure Centre
Bridgeway, Stratford-upon-Avon, CV37 6YX, United Kingdom
+44 1789 268826+44 1789 268826Call to book
Club Moativation
Bridge Foot, Stratford-upon-Avon, CV37 6YR, United Kingdom
+44 1789 279901+44 1789 279901Call to book
PureGym Stratford-Upon-Avon
Maybird shopping park, Birmingham Rd, Stratford-upon-Avon CV37 0HZ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookTop reviews of Personal Trainers near you in Hathaway
5.0
Average of 548 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hathaway averages at around £70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Hathaway with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Hathaway, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Hathaway’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Hathaway have a high average rating of 5.0 stars on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Hathaway costs between £70 and £100. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour 30 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking appointment booking app. So if you need a hand booking your new go-to in Hathaway or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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