Best Personal Trainers near me in Shaw Heath, Stockport
Choose from 5 venues offering Personal Trainers near you in Shaw Heath, Stockport See map
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Harry Davies Personal Trainer Manchester
53 Shaw Rd S, Stockport SK3 8JJ, United Kingdom
+44 7837 561176+44 7837 561176Call to bookPersonal Training
Strength & Performance Stockport
Manor Works, Coronation St, Stockport SK5 7PG, United Kingdom
+44 7710 094351+44 7710 094351Call to book
Waterside Leisure Club
Wilmslow Road Didsbury, Manchester M20 5WZ, United Kingdom
+44 161 971 7000+44 161 971 7000Call to book
Factory BJJ - Brazilian Jiu Jitsu
Unit 22 Haigh Park, Reddish, Stockport SK4 1QR, United Kingdom
+44 161 300 8795+44 161 300 8795Call to bookPersonal Training
Realign Pilates
1st floor, Whitehill house, Newby Rd, Hazel Grove, Stockport SK7 5DA, United Kingdom
+44 7958 958468+44 7958 958468Call to book
Results Inc. Gym
3 School Ln, Manchester M20 6SA, United Kingdom
+44 161 222 0620+44 161 222 0620Call to bookPersonal Training
Seven Movement
Third Floor, Pear Mill, Seven Movement, D3, Stockport Rd W, Lower Bredbury, Bredbury, Stockport SK6 2BP, United Kingdom
+44 7881 346422+44 7881 346422Call to bookPersonal Training
Aysegul Yoga
162 Heaton Moor Rd, Heaton Moor, Stockport SK4 4HS, United Kingdom
+44 7766 207752+44 7766 207752Call to book
Project4 Fitness
171 Fog Ln, Didsbury, Manchester M20 6FJ, United Kingdom
+44 7841 756426+44 7841 756426Call to book
Xfitness
Industrial Estate, Unit 6c Lowick Cl, Newby Rd, Hazel Grove, Stockport SK7 5ED, United Kingdom
+44 7807 679695+44 7807 679695Call to bookMean Clean and Lean
1A, Work at the Mailbox, Exchange St, Stockport SK1 2HZ, United Kingdom
+44 7761 052589+44 7761 052589Call to bookPersonal Training
Flex Personal Training
198 Wilmslow Rd, Heald Green, Cheadle SK8 3BH, United Kingdom
+44 7873 966245+44 7873 966245Call to bookPersonal Training
Unit Fitness
36 Canal St, CHESHIRE, Stockport SK1 3BZ, United Kingdom
+44 7901 155772+44 7901 155772Call to book
Art of Pilates
The Heatons Studio, First Fllor, 1A Moorside Rd, Stockport SK4 4DT, United Kingdom
+44 7960 993836+44 7960 993836Call to bookThe PT Hut
Unit 3C, Mackenzie Industrial Estate, Cheadle Heath, Cheshire, Stockport SK3 0SB, United Kingdom
+44 7446 696463+44 7446 696463Call to bookWinners Strength & Wellbeing Studios
34 Stockport Rd, Cheadle SK8 2AA, United Kingdom
+44 7597 894902+44 7597 894902Call to book
Manchester Strength & Conditioning
Pearl Mill, Industrial Estate, Stockport Rd W, Lower Bredbury, Bredbury, Stockport SK6 2BP, United Kingdom
+44 7970 441171+44 7970 441171Call to bookPersonal Training
Pyramid Performance
4 West St, Stockport SK3 0AB, United Kingdom
+44 161 480 0843+44 161 480 0843Call to bookPersonal Training
All Powers Gym
Hallam Mill, Hallam St, Stockport SK2 6PT, United Kingdom
+44 7824 996443+44 7824 996443Call to bookHannah Burgon Fitness
4 West St, Stockport SK3 0AB, United Kingdom
+44 7585 448364+44 7585 448364Call to bookPersonal Training
Oak Health - Osteopathy
10 Oak Ave, Cheadle Hulme, Cheadle SK8 5DR, United Kingdom
+44 7852 130685+44 7852 130685Call to bookPersonal Training
Sweat Shed Gym
Houldsworth Mill, Houldsworth St, Reddish, Stockport SK5 6DA, United Kingdom
+44 7837 047622+44 7837 047622Call to bookPersonal Training
Nurtured PT
Willow Way, Didsbury, Manchester M20 6JS, United Kingdom
+44 7805 827540+44 7805 827540Call to bookPersonal Training
Mpowered Fitness
80 Bredbury Grn, Romiley, Stockport SK6 3DF, United Kingdom
+44 7537 145919+44 7537 145919Call to bookPersonal Training
The Club
92 Grove Ln, Cheadle Hulme, Cheadle SK8 7ND, United Kingdom
+44 7449 006892+44 7449 006892Call to book
Pixies Cheer Gym
Unit 7, Greyhound Industrial Estate, Melford Rd, Hazel Grove, Stockport SK7 6DD, United Kingdom
+44 161 456 9499+44 161 456 9499Call to book
Aaron Johnson Personal Training
KBSfitness, Stockport SK7 5DA, United Kingdom
+44 7507 352903+44 7507 352903Call to bookPersonal Training
Laura Fenwick Fitness
Hempshaw Ln, Stockport SK1 4LP, United Kingdom
+44 7800 566042+44 7800 566042Call to bookPersonal Training
Progresswithjess
1A Pepper Rd, Hazel Grove, Stockport SK7 5BW, United Kingdom
+44 7939 381646+44 7939 381646Call to bookWeight Loss Program
Train With Adby
Chadkirk Business Park, Vale Rd, Marple, Romiley, Stockport SK6 3NE, United Kingdom
+44 7523 316664+44 7523 316664Call to bookPersonal Training
Ryan Bradley Fitness
C/O Shinnys Gym, 17 Welcroft St, Stockport SK1 3DF, United Kingdom
+44 7972 052241+44 7972 052241Call to bookPersonal Training
AM Personal Coaching
David Lloyd, Cheadle, SK8 3FL, United Kingdom
+44 7778 073634+44 7778 073634Call to bookPersonal Training
B-Fit Gyms Ltd
Newby Road Industrial Estate, 42c, Stockport SK7 5DA, United Kingdom
+44 7395 726001+44 7395 726001Call to book
Cheadle Hulme Physio Pilates
Bancroft Ave, Cheadle Hulme, Cheadle SK8 5BA, United Kingdom
+44 7801 706933+44 7801 706933Call to book
Totally Holistic Health
47 Cheadle Rd, Cheadle Hulme, Cheadle SK8 5EU, United Kingdom
+44 7960 602849+44 7960 602849Call to bookPhysical Performance Academy
Riverside Business Park, Stockport Rd W, Lower Bredbury, Bredbury, Stockport SK6 2BP, United Kingdom
+44 7470 191330+44 7470 191330Call to bookGedz Gainz
129 Peregrine Rd, Stockport, SK2 5US, United Kingdom
+44 7377 654526+44 7377 654526Call to bookPersonal Training
Colin Curran - Personal Training
Victoria Works Hempshaw Lane PureGym, Stockport SK1 4LG, United Kingdom
+44 7412 409709+44 7412 409709Call to bookPersonal Training
Sarah Parker Fitness
Christ Church, Lillian Grove, Reddish, Stockport SK5 6EQ, United Kingdom
+44 7944 781630+44 7944 781630Call to book
Pt with Tiny & Strong
10 Warwick Rd, Romiley, Stockport SK6 3AX, United Kingdom
+44 7583 667523+44 7583 667523Call to bookPersonal Training
Pretty Strong Fitness
18 Heaton Rd, Stockport, SK4 2PH, United Kingdom
+44 7719 641549+44 7719 641549Call to book
The Heatons Personal Training Company
Unit 3 Harwood Rd, Heaton Mersey, Stockport SK4 3AW, United Kingdom
+44 7983 362829+44 7983 362829Call to bookPersonal Training
The Positive Movement Lab
Metropolitan House, Station Rd, Cheadle Hulme, Stockport SK8 7AZ
07912 75170807912 751708Call to bookAcupuncture
Physiotherapy
Benchmark Gym
Third Floor, Hallam Mill, Davenport, Stockport SK2 6PT, United Kingdom
+44 7700 141214+44 7700 141214Call to bookHERO FITNESS LTD
2 Lawrence St, Stockport SK1 1DL, United Kingdom
+44 7502 214533+44 7502 214533Call to book
Pepper Road Fitness
1A Pepper Rd, Hazel Grove, Stockport SK7 5BW, United Kingdom
+44 161 483 5291+44 161 483 5291Call to bookShinny's Gym
17 Welcroft St, Stockport SK1 3DF, United Kingdom
+44 161 312 0118+44 161 312 0118Call to bookPureGym Stockport South
Victoria Works, Hempshaw Ln, Stockport SK1 4LG, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Personal Training Didsbury
808 Kingsway, Didsbury, Manchester M20 5WY, United Kingdom
+44 7966 491482+44 7966 491482Call to bookPersonal Training
Life Leisure Houldsworth Village
Broadstone Rd, Reddish SK5 7AT, United Kingdom
+44 161 443 4090+44 161 443 4090Call to book
Kingfisher Health Club
Houldsworth Mill, Broadstone Rd, Reddish, Stockport SK5 6DD, United Kingdom
+44 161 975 5152+44 161 975 5152Call to book
Jetts 24HR Gym Levenshulme
1083 Stockport Rd, Levenshulme, Manchester M19 2RE, United Kingdom
+44 161 804 9135+44 161 804 9135Call to book
The Lean Body Project
12-16 Princes St, Stockport SK1 1SE, United Kingdom
+44 7889 891515+44 7889 891515Call to book
PureGym Stockport North
Unit 2, Kings View, Didsbury Rd, Stockport SK4 2BD, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Hot Lotus Wellness Hub
Pear Mill, Stockport Rd W, Lower Bredbury, Bredbury, Stockport SK6 2BP, United Kingdom
+44 161 826 0351+44 161 826 0351Call to book
Life Leisure Cheadle
Shiers Dr, Cheadle SK8 1JR, United Kingdom
+44 161 428 3216+44 161 428 3216Call to book
Village Gym Manchester Cheadle
1 Cheadle Rd, Cheadle SK8 1HW, United Kingdom
+44 161 552 5454+44 161 552 5454Call to bookPersonal Training
Life Leisure Hazel Grove
Jacksons Ln, Hazel Grove, Stockport SK7 5JW, United Kingdom
+44 161 439 5221+44 161 439 5221Call to book
Life Leisure Romiley
Hole House Fold, Romiley, Stockport SK6 4BB, United Kingdom
+44 161 430 3437+44 161 430 3437Call to bookBody Sculpting
Top reviews of Personal Trainers near you in Shaw Heath
4.0
Average of 459 reviews of 5 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Shaw Heath averages at around £25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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The standard for hair, massage and weight loss is high in your area. Fresha customers have been busy rating personal trainers in Shaw Heath, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £25 in Shaw Heath.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling tool for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Shaw Heath, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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