Best Personal Trainers near me in Stamford St Mary's, Stamford
One venue offering Personal Trainers in Stamford St Mary's, Stamford See map
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Fusion 3 Fitness
Cherryholt House, Cherryholt Rd, Stamford PE9 2EP, United Kingdom
+44 1780 764600+44 1780 764600Call to book
Inner Strength Training
Cherryholt Rd, Stamford PE9 2EP, United Kingdom
+44 7736 833805+44 7736 833805Call to bookPersonal Training
Euphoria Fitness
Brownlow St, Stamford PE9 2EL, United Kingdom
+44 7713 986403+44 7713 986403Call to book
Rhinos Gymnasium
Unit 22, Gwash Way Industrial Estate, Ryhall Rd, Stamford PE9 1XP, United Kingdom
+44 7715 601132+44 7715 601132Call to book
Stamford Fitness
Ryhall Rd, Stamford PE9 1US, United Kingdom
+44 1780 765590+44 1780 765590Call to book
Rob's Online Fitness
5 Foxglove Rd, Stamford PE9 4BW, United Kingdom
+44 7846 457959+44 7846 457959Call to bookWeight Loss Program
Nomad Well-Being
13 Victoria Rd, Stamford PE9 1HB, United Kingdom
+44 7498 010093+44 7498 010093Call to bookPersonal Training
Top reviews of Personal Trainers near you in Stamford St Mary's
5.0
Average of 151 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Stamford St Mary's averages at around £75.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Stamford St Mary's with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Stamford St Mary's in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We know a thing or two about the best personal trainers in Stamford St Mary's. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from £45 to £600 in Stamford St Mary's, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
It's time for the best part: your treatment in Stamford St Mary's, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling tool to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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