Best Personal Trainers near me in Stalybridge South, Stalybridge
One venue offering Personal Trainers in Stalybridge South, Stalybridge See map
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Gymetc Stalybridge
Mottram Rd, Stalybridge SK15 2RT, United Kingdom
+44 161 338 8868+44 161 338 8868Call to book
octane personal training by Glynn Lee
18 Woodend Ln, Stalybridge SK15 2SR, United Kingdom
+44 7984 152540+44 7984 152540Call to bookPersonal Training
Astley Sports Village
Yew Tree Ln, Dukinfield SK16 5BL, United Kingdom
+44 161 338 6872+44 161 338 6872Call to book
Wolfpackstrength.com
Chapel St, Stalybridge, SK15 2AW, United Kingdom
+44 7434 566510+44 7434 566510Call to book
Revive Body and Mind
Woodend Mill, 1 Manchester Rd, Mossley, Ashton-under-Lyne OL5 9RR, United Kingdom
+44 7545 269987+44 7545 269987Call to book
Platform PT
67 Park Rd, Dukinfield SK16 5LX, United Kingdom
+44 161 830 0676+44 161 830 0676Call to book
Your Well-being Company
Forester Dr, Stalybridge SK15 2EN, United Kingdom
+44 7720 752693+44 7720 752693Call to book
The Well-Being Trainer
31 Everest Rd, Hyde SK14 4DX, United Kingdom
+44 7585 906553+44 7585 906553Call to bookPersonal Training
Matrix Martial Arts
Unit 16, Waterside Business Park, Hadfield, Glossop SK13 1BE, United Kingdom
+44 7526 352724+44 7526 352724Call to bookThe Vault Fitness Mossley
Weir Mill, Manchester Rd, Mossley, Ashton-under-Lyne OL5 9QA, United Kingdom
+44 1457 514027+44 1457 514027Call to book
Aerial fitness
Squire Mill, Micklehurst Rd, Mossley, Ashton-under-Lyne OL5 9JL, United Kingdom
+44 7891 164011+44 7891 164011Call to book
Peak Strength
Squire Mill, Unit 7 Micklehurst Rd, Mossley, Ashton-under-Lyne OL5 9LR, United Kingdom
+44 7921 528444+44 7921 528444Call to bookAcademy HQ cic
Grosvenor St, Stalybridge SK15 1SD, United Kingdom
+44 7401 844844+44 7401 844844Call to book
360 Fitness
unit 16, Whitelands Industrial Estate, Clarence St, Ashton-under-Lyne, Stalybridge SK15 1QL, United Kingdom
+44 161 339 7292+44 161 339 7292Call to bookPersonal Training
Mossley Health & Fitness Centre
Squire Mill, Mossley, Ashton-under-Lyne OL5 9JL, United Kingdom
+44 7399 545017+44 7399 545017Call to bookTop reviews of Personal Trainers near you in Stalybridge South
5.0
Average of 10 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Stalybridge South averages at around £49.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Stalybridge South with Fresha
Book your next personal training session in Stalybridge South easily and instantly on Fresha. With the best personal trainers in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Life's too short to be searching for the best beauty, nails and wellness treatments in Stalybridge South all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Stalybridge South and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Stalybridge South. Prices start at £49, and a PT session lasts 1 hour 15 minutes on average.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and spa. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Stalybridge South, United Kingdom. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling tool for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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