Best Personal Trainers Near Me in Highfields and Western Downs, Stafford
One venue offering Personal Trainers in Highfields and Western Downs, Stafford See map
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Whole Life Health
4 Cowley Cl, Stafford, ST17 9UA, United Kingdom
+44 7973 596931+44 7973 596931Call to bookPersonal Training
This Is Fitness
Staffordshire Technology Park, Centurion House, 224 Anson Ct, Stafford ST18 0GB, United Kingdom
+44 7377 182091+44 7377 182091Call to bookPersonal Training
DL Stafford Martial Arts - Self Defence Classes
Upper Floor, Martial Arts, DL, 13-15 Grey Friars, Stafford ST16 2RG, United Kingdom
+44 7905 440243+44 7905 440243Call to bookPersonal Training
Stafford Leisure Centre
1 Lammascote Rd, Stafford, ST16 3TA, United Kingdom
+44 1785 619500+44 1785 619500Call to book
Achilles Gym
Drummond Rd, Astonfields Industrial Estate, Stafford ST16 3HJ, United Kingdom
+44 7972 911770+44 7972 911770Call to book
Gym & Tonic Stafford
The Hollies, 120 Newport Rd, Stafford ST16 1BA, United Kingdom
+44 1785 246741+44 1785 246741Call to book
Elements Fitness & Wellbeing
Unit K, Hunters Row, Stafford ST16 2AD, United Kingdom
+44 1785 229170+44 1785 229170Call to book
MMA Stafford, Boxing Stafford, BJJ, Thai Boxing - Stafford Fight Factory
Stafford Fight Factory (nd Play Shed), Newport Rd, Stafford ST16 2EX, United Kingdom
+44 7889 337474+44 7889 337474Call to book
Beaconside Sports & Fitness
Prosperity Park, Weston Rd, Stafford, ST18 0BF
01785 55012301785 550123Call to book
Gymophobics Stafford
20a Grey Friars, Stafford, ST16 2SA, United Kingdom
+44 1785 250001+44 1785 250001Call to book
Elite 2000 Fitness Centre
Motorcycles, 1-2 St Patrick's St, Stafford ST16 2PL, United Kingdom
+44 1785 256123+44 1785 256123Call to book
Gymophobics (Licence) LTD, The Academy
The Academy, Rickerscote Rd, Stafford ST17 4EX, United Kingdom
+44 1785 227273+44 1785 227273Call to bookTop reviews of Personal Trainers near you in Highfields and Western Downs
5.0
Average of 1 review of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Highfields and Western Downs averages at around £495.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Highfields and Western Downs with Fresha
Fresha makes it quick and easy for you busy bees in Highfields and Western Downs to book your next personal training session. Browse the best personal trainers nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and wellness.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Highfields and Western Downs’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Highfields and Western Downs have a high average rating of 5.0 stars on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £300 in Highfields and Western Downs, and you should need between 6 hours and 6 hours for a session.
So look no further than Fresha for your next personal training session in Highfields and Western Downs, United Kingdom. We're the largest online hub for wellness, beauty and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free scheduling tool. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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