Best Personal Trainers near me in Grays Riverside, Southend-on-sea
One venue offering Personal Trainers in Grays Riverside, Southend-on-sea See map
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Q Gym
Units 14-16, Queensgate center, Orsett Rd, Grays RM17 5DF, United Kingdom
+44 1375 767354+44 1375 767354Call to book
Martin Osborne Personal Trainer and Bootcamps
142 Gilbert Rd, Chafford Hundred, Grays RM16 6NJ, United Kingdom
+44 7838 793709+44 7838 793709Call to bookPersonal Training
Bodyblitz_Fitness (Emma Staples)
Broomfield Rd, Swanscombe, DA10 0AD, United Kingdom
+44 7941 999011+44 7941 999011Call to bookPersonal Training
Beyond Limits Coach
Oakfield, Long Lane Thurrock Rugby Club, Grays RM16 2QH, United Kingdom
+44 7411 835989+44 7411 835989Call to book
DW Personal Training
PureGym West Thurrock - Thurrock shopping Park, West Thurrock, Grays RM20 3LP, United Kingdom
+44 7737 254512+44 7737 254512Call to bookPersonal Training
Fit2flirt
Springhead Enterprise Park, Fit2Flirt Studio Unit D4, Northfleet, Gravesend DA11 8HH, United Kingdom
+44 7866 534405+44 7866 534405Call to book
Bannatyne Health Club And Spa
Howard Rd, Chafford Hundred, Grays RM16 6YJ, United Kingdom
+44 1375 481212+44 1375 481212Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Ebbsfleet Muscle & Fitness
Unit K9, Northfleet Industrial Estate, Lower Rd, Northfleet DA11 9BL, United Kingdom
+44 1474 322454+44 1474 322454Call to book
Ab Salute Gym
C5, J31 PARK, Thurrock RM20 3XD, United Kingdom
+44 1708 863923+44 1708 863923Call to book
PureGym West Thurrock
Thurrock shopping Park, West Thurrock, Grays RM20 3LP, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
S 6 Gym Ltd
2a Calcutta Rd, Tilbury RM18 7QU, United Kingdom
+44 1375 856676+44 1375 856676Call to book
Teamfitness
13 Breach Rd, West Thurrock, Grays RM20 3NR, United Kingdom
+44 7730 471131+44 7730 471131Call to bookEssex Pole Fitness
Civic Hall Impulse Leisure Centre, Blackshots Ln, Grays RM16 2JU, United Kingdom
+44 7793 058513+44 7793 058513Call to book
Everlast Gyms - Thurrock
Thurrock shopping Park, West Thurrock, Grays RM20 3LP, United Kingdom
+44 343 777 1740+44 343 777 1740Call to bookUK FITNESS CLUB
110 Dock Rd, Tilbury RM18 7BT, United Kingdom
+44 1375 845792+44 1375 845792Call to book
Swanscombe Leisure Centre
Craylands Ln, Swanscombe DA10 0LP, United Kingdom
+44 1322 386362+44 1322 386362Call to bookStorm Fitness & Leisure
Chadwell Rd, Grays RM17 5TD, United Kingdom
+44 1375 898613+44 1375 898613Call to book
Impulse Leisure - Belhus Park
Belhus Park, Aveley, South Ockendon RM15 4PX, United Kingdom
+44 1708 856297+44 1708 856297Call to book
Impulse Leisure - Blackshots
Blackshots Ln, Grays, RM16 2JU, United Kingdom
+44 1375 375533+44 1375 375533Call to bookPersonal Training
Top reviews of Personal Trainers near you in Grays Riverside
5.0
Average of 37 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Grays Riverside averages at around £2.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Grays Riverside with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Grays Riverside, so you can be confident you're booking quality treatments.
You're looking in the right place for personal training treatments in Grays Riverside. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and beauty booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Grays Riverside, you can read up ahead of your next appointment and select the very best.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Grays Riverside costs around £2, with sessions taking about 10 minutes on average.
To date we've successfully matched 1 billion customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Grays Riverside or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and aesthetics businesses you think would benefit from our free, state-of-the-art booking app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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