Best Personal Trainers Near Me in Peartree, Southampton
One venue offering Personal Trainers in Peartree, Southampton See map
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PureGym Southampton Bitterne
416-430 Bitterne Rd, Bitterne Village, Southampton SO18 5RT, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
PureGym Southampton Central
Mountbatten Retail Park, Western Esplanade, Southampton SO15 1QJ, United Kingdom
443444770005443444770005Call to book
Project_R
Unit 3, City Gateway, Swaythling, Southampton SO16 2JA, United Kingdom
+44 7825 629759+44 7825 629759Call to bookPersonal Training
Mindset Body Transformations
72 - 94, Millbank St, Northam, Southampton SO14 5NQ, United Kingdom
+44 7825 148406+44 7825 148406Call to book
FreeFlow Injury & Performance Clinic
Imperial Park, Boulder Shack Unit 4, Empress Rd, Southampton SO14 0JW, United Kingdom
+44 23 8110 2077+44 23 8110 2077Call to bookPhysiotherapy
Dry Needling
Focused Personal Training Ltd
Unit 4, City Gateway Building, Thomas Lewis Way, Swaythling, Southampton SO16 2AF, United Kingdom
+44 7897 023707+44 7897 023707Call to bookPersonal Training
One21 Fitness Private Coaching Gym
5 Waterloo Rd, Southampton, SO15 3AQ, United Kingdom
+44 7557 569512+44 7557 569512Call to bookPersonal Training
Andres Fitness - Personal Trainer
Mountbatten Retail Park, PureGym Southampton Central, Western Esplanade, Southampton SO15 1QJ, United Kingdom
+44 7515 560640+44 7515 560640Call to bookPersonal Training
FASTER PT & Bootcamp
Trojans Club, Hardmoor Sports Ground, Stoneham Ln., Eastleigh SO50 9HT, United Kingdom
+44 7970 131639+44 7970 131639Call to bookPersonal Training
Kuba Jursza - Movement Coach & Soft Tissue Therapist
Unit 4, Imperial Park, Empress Rd, Southampton SO14 0JW, United Kingdom
+44 7482 782656+44 7482 782656Call to bookPersonal Training
UK Shaolin Centre
Unit 2, Marlands shopping centre, Civic Centre Rd, Southampton SO14 7SJ, United Kingdom
+44 23 8033 1588+44 23 8033 1588Call to book
Progress 165 - Move Your Fitness Forward
The GYM GROUP, 366-368, Shirley Rd, Shirley, Southampton SO15 3HY, United Kingdom
+44 7719 714297+44 7719 714297Call to bookPersonal Training
Female Personal Trainer Southampton PT365
130 Oaktree Rd, Southampton, SO18 1PH, United Kingdom
+44 7899 937451+44 7899 937451Call to bookPersonal Training
Results Factory
Church Hill, West End, Southampton SO30 3AT, United Kingdom
+44 7944 798274+44 7944 798274Call to bookPersonal Training
The Coaching Kings
Eastbourne Ave, Southampton, SO15 5HU, United Kingdom
+44 7801 673273+44 7801 673273Call to bookPersonal Training
MHR Fitness
Hedge End Golf Centre, 1 Upper Northam Rd, Hedge End, Southampton SO30 4RP, United Kingdom
+44 7847 477612+44 7847 477612Call to bookPersonal Training
MA Fitness
Ground Floor Unit 5, Viceroy House Mountbatten Business Centre, Southampton SO15 1HY, United Kingdom
+44 7912 255823+44 7912 255823Call to bookPersonal Training
KingsCoaching (1-1 Personal Training)
Unit 5, Viceroy House Mountbatten Business Centre, Southampton SO15 1HY, United Kingdom
+44 7791 755154+44 7791 755154Call to bookPersonal Training
Go West Personal Coaching
53 Tenterton Ave, Sholing, Southampton SO19 9HT, United Kingdom
+44 7862 212443+44 7862 212443Call to bookPersonal Training
Ross McGowan S&C
72-94 Millbank St, Northam, Southampton SO14 5QN, United Kingdom
+44 7879 033807+44 7879 033807Call to bookPersonal Training
Bootcamp UK Eastleigh
Itchen Valley Country Park, Allington Ln, SO30 3HQ, United Kingdom
+44 7766 647863+44 7766 647863Call to bookPersonal Training
TRIB3 Southampton
22 Cumberland Pl, Southampton, SO15 2BB, United Kingdom
+44 23 8000 2620+44 23 8000 2620Call to book
PureGym Southampton Shirley
A, Shirley Retail Park, 231-239 Winchester Rd, Southampton SO16 6TP, United Kingdom
+44 345 013 3489+44 345 013 3489Call to book
Bitterne Leisure Centre
Dean Road, Southampton, SO18 6AQ, United Kingdom
+44 23 8043 7647+44 23 8043 7647Call to bookHedge End Gym
Upper Northam Rd, Hedge End, Southampton SO30 4BZ, United Kingdom
+44 1489 773890+44 1489 773890Call to bookBrightside Personal Trainer Southampton
Mountbatten Business Centre, Units 20/21, Millbrook Rd E, Southampton SO15 1HY, United Kingdom
+44 7811 449530+44 7811 449530Call to bookPersonal Training
The Barbell Division
Unit 1d Quayside Business Park, Quayside Rd, Southampton SO18 1DH, United Kingdom
+44 23 8235 3353+44 23 8235 3353Call to bookEXILE GYM
SAINSBURY, REDCAR STREET, Shirley, Southampton SO15 5LL, United Kingdom
+44 23 8052 8033+44 23 8052 8033Call to book
Reach Gym Southampton
88-90 Lodge Rd, Southampton, SO14 6RF, United Kingdom
+44 23 8033 5535+44 23 8033 5535Call to bookMayflower Gym
Sport and Wellbeing, University of, W Park Rd, Southampton SO15 1DQ, United Kingdom
+44 23 8059 2119+44 23 8059 2119Call to book
Therapeutics Southampton Ltd
Stoneham Ln., Eastleigh, SO50 9HT, United Kingdom
+44 23 8065 3707+44 23 8065 3707Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Fergus Personal Training
2 Crosswell Cl, Sholing, Southampton SO19 8HE, United Kingdom
+44 7765 856199+44 7765 856199Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Peartree averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Peartree with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Peartree. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Peartree, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next beauty, hair and massage appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £35 and £50 in Peartree and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
This could be the start of a winning partnership. Start browsing the 100,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one scheduling software available for personal trainers. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Peartree professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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