Best Personal Trainers near me in Bitterne Park, Southampton
Choose from 4 venues offering Personal Trainers near you in Bitterne Park, Southampton See map
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Female Personal Trainer Southampton PT365
Unit 1d, Quayside Business Park, Southampton SO18 1DH, United Kingdom
+44 7899 937451+44 7899 937451Call to bookPersonal Training
The Barbell Division
Unit 1d Quayside Business Park, Quayside Rd, Southampton SO18 1DH, United Kingdom
+44 23 8235 3353+44 23 8235 3353Call to book
Places Leisure Eastleigh
Passfield Ave, Eastleigh SO50 9NL, United Kingdom
+44 23 8068 4800+44 23 8068 4800Call to book
Southampton Physio
Unit 4, Boulder Shack, Imperial Park, Empress Rd, Southampton SO14 0JW, United Kingdom
+44 23 8110 2077+44 23 8110 2077Call to bookPhysiotherapy
Dry Needling
Mindset Body Transformations
Mindset Body Transformations, 72 - 94, Millbank St, Northam, Southampton SO14 5NQ, United Kingdom
+44 7825 148406+44 7825 148406Call to book
Focused Personal Training Ltd
Unit 4, City Gateway Building, Thomas Lewis Way, Swaythling, Southampton SO16 2AF, United Kingdom
+44 23 8058 3169+44 23 8058 3169Call to bookPersonal Training
Andres Fitness - Personal Trainer
Mountbatten Retail Park, PureGym Southampton Central, Western Esplanade, Southampton SO15 1QJ, United Kingdom
+44 7515 560640+44 7515 560640Call to bookPersonal Training
One21 Fitness Private Coaching Gym
5 Waterloo Rd, Southampton SO15 3AQ, United Kingdom
+44 7557 569512+44 7557 569512Call to bookPersonal Training
Kuba Jursza - Calisthenics & Movement Coach
Unit 4, Imperial Park, Empress Rd, Southampton SO14 0JW, United Kingdom
+44 7482 782656+44 7482 782656Call to bookPersonal Training
Geefit Bootcamp Eastleigh
Wide Lane Sports Ground, Eastleigh SO50 5PE, United Kingdom
+44 7340 177012+44 7340 177012Call to book
FASTER PT & Bootcamp
Trojans Club, Hardmoor Sports Ground, Stoneham Ln, Eastleigh SO50 9HT, United Kingdom
+44 7970 131639+44 7970 131639Call to bookPersonal Training
Progress 165 - Personal Training
The GYM GROUP, 366-368, Shirley Rd, Shirley, Southampton SO15 3HY, United Kingdom
+44 7719 714297+44 7719 714297Call to bookPersonal Training
UK Shaolin Centre
Unit 2, Marlands shopping centre, Civic Centre Rd, Southampton SO14 7SJ, United Kingdom
+44 23 8033 1588+44 23 8033 1588Call to book
The Coaching Kings
Eastbourne Ave, Southampton, SO15 5HU, United Kingdom
+44 7801 673273+44 7801 673273Call to bookPersonal Training
MHR Fitness
Hedge End Golf Centre, 1 Upper Northam Rd, Hedge End, Southampton SO30 4RP, United Kingdom
+44 7847 477612+44 7847 477612Call to bookPersonal Training
Results Factory
Church Hill, West End, Southampton SO30 3AT, United Kingdom
+44 7944 798274+44 7944 798274Call to bookPersonal Training
Thea Kilby Personal Trainer
158 Desborough Rd, Eastleigh SO50 5TB, United Kingdom
+44 7542 513677+44 7542 513677Call to bookPersonal Training
MA Fitness
Ground Floor Unit 5, Viceroy House Mountbatten Business Centre, Southampton SO15 1HY, United Kingdom
+44 7912 255823+44 7912 255823Call to bookPersonal Training
KingsCoaching (1-1 Personal Training)
Unit 5, Viceroy House Mountbatten Business Centre, Southampton SO15 1HY, United Kingdom
+44 7791 755154+44 7791 755154Call to bookPersonal Training
Ross McGowan S&C
72-94 Millbank St, Northam, Southampton SO14 5QN, United Kingdom
+44 7879 033807+44 7879 033807Call to bookPersonal Training
Go West Personal Coaching
53 Tenterton Ave, Sholing, Southampton SO19 9HT, United Kingdom
+44 7862 212443+44 7862 212443Call to bookPersonal Training
Bootcamp UK Eastleigh
Itchen Valley Country Park, Allington Ln SO30 3HQ, United Kingdom
+44 7766 647863+44 7766 647863Call to bookBody Sculpting
Weight Loss Program
Hedge End Gym
Upper Northam Rd, Hedge End, Southampton SO30 4BZ, United Kingdom
+44 1489 773890+44 1489 773890Call to bookBrightside Personal Trainer Southampton
Mountbatten Business Centre, Units 20/21, Millbrook Rd E, Southampton SO15 1HY, United Kingdom
+44 7811 449530+44 7811 449530Call to bookPersonal Training
PureGym Southampton Bitterne - Upgrade coming soon!
416, 430 Bitterne Rd, Bitterne Village, Southampton SO18 5RT, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
PureGym Southampton Central
Mountbatten Retail Park, Western Esplanade, Southampton SO15 1QJ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
EXILE GYM
Sainsbury's, Redcar Street, Shirley, Southampton SO15 5LL, United Kingdom
+44 23 8052 8033+44 23 8052 8033Call to book
Village Gym Eastleigh
Bournemouth Rd, Chandler's Ford, Eastleigh SO53 3YJ, United Kingdom
+44 23 8212 9775+44 23 8212 9775Call to bookSpirit Health Club
Holiday Inn Southampton Jct, 13 Leigh Rd, Eastleigh SO50 9PG, United Kingdom
+44 23 8061 4120+44 23 8061 4120Call to book
Therapeutics Southampton Ltd
Stoneham Ln, Eastleigh SO50 9HT, United Kingdom
+44 23 8065 3707+44 23 8065 3707Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
PureGym Southampton Shirley
Unit A, 231, Shirley Retail Park, 239 Winchester Rd, Southampton SO16 6TP, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Mayflower Gym
Mayflower Gym University of, W Park Rd, Southampton SO15 1DQ, United Kingdom
+44 23 8059 2119+44 23 8059 2119Call to book
Bitterne Leisure Centre
Bitterne Leisure Centre, Dean Road, Southampton SO18 6AQ, United Kingdom
+44 23 8043 7647+44 23 8043 7647Call to bookTop reviews of Personal Trainers near you in Bitterne Park
4.0
Average of 886 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bitterne Park averages at around £60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bitterne Park with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Bitterne Park. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
So let's get down to business. And in Bitterne Park, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from £37.50 to £2,000 in Bitterne Park, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and weight loss businesses using our free booking scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Bitterne Park, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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