Best Personal Trainers near me in Holderness, Sheffield
One venue offering Personal Trainers in Holderness, Sheffield See map
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Aston-cum-Aughton Leisure Centre
Aughton Rd, Swallownest, Sheffield S26 4SF, United Kingdom
+44 114 294 2580+44 114 294 2580Call to bookBody Sculpting
Nat Calpin Health and Wellbeing reiki pt
2 Meadowgate Park, Killamarsh, Sheffield S21 1EE, United Kingdom
+44 7581 364246+44 7581 364246Call to bookCouples Massage
Sports Massage
Hot Stone Massage
Remedial Massage
S20 Health and Fitness
Evolution House, New Street, Holbrook Industrial Estate, Sheffield S20 3GH, United Kingdom
+44 114 327 1790+44 114 327 1790Call to bookCliton Woods Boxing Fitness
Carley Dr, Westfield, Sheffield S20 8NQ, United Kingdom
+44 114 247 4925+44 114 247 4925Call to book
Firehouse Fitness- Halfway
11 Meadowbrook Park, Halfway, Sheffield S20 3PJ, United Kingdom
+44 114 247 2419+44 114 247 2419Call to bookPersonal Training
VR Leisure
Unit 1, North Anston Business Centre, Houghton Rd, North Anston, Sheffield S25 4JJ, United Kingdom
+44 114 322 3969+44 114 322 3969Call to book
JCPT - Joe Cross Personal Trainer
New Street, Evolution House, Sheffield S20 3GH, United Kingdom
+44 7728 910291+44 7728 910291Call to bookPersonal Training
Evolution Gym & Fitness
1 Carley Dr, Westfield, Sheffield S20 8NQ, United Kingdom
+44 114 248 3249+44 114 248 3249Call to book
Westfield Sports Centre
Eckington Road Sothall, Sheffield, S20 1HQ, United Kingdom
+44 114 223 3417+44 114 223 3417Call to bookTop reviews of Personal Trainers near you in Holderness
5.0
Average of 24 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Holderness averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Holderness with Fresha
If you want quality and convenience combined, try booking your next wellness, beauty and nails appointment with Fresha. With us you can simply search around Holderness, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Holderness, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £30 on average to get started with personal training in Holderness, and most sessions take between 20 minutes and 1 hour 20 minutes.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free appointment scheduler too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Holderness, in the UK, and around the world.
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