Best Personal Trainers Near Me in Abbeydale Park, Sheffield
One venue offering Personal Trainers in Abbeydale Park, Sheffield See map
Call to book
Train with Suzy
2 Devonshire Dr, Sheffield, S17 3PJ, United Kingdom
+44 7825 167411+44 7825 167411Call to bookPersonal Training
LEP Fitness
5 Fossdale Rd, Sheffield, S7 2DA, United Kingdom
+44 7834 950712+44 7834 950712Call to bookPersonal Training
Kate Campbell Fitness
345A Ecclesall Rd S, Sheffield, S11 9PW, United Kingdom
11423621291142362129Call to bookPersonal Training
PureGym Sheffield Millhouses
9 Archer Rd, Sheffield, S8 0LB, United Kingdom
443444770005443444770005Call to book
Heeley Pool and Gym
Broadfield Rd, Sheffield, S8 0XQ, United Kingdom
+44 114 280 2370+44 114 280 2370Call to book
Focus and Move Fitness and Wellbeing
274 Ringinglow Rd, Bents Green, Sheffield S11 7PP, United Kingdom
+44 7877 307930+44 7877 307930Call to book
Jon Hodgkinson Golf Fitness
Gorsey Brigg, Dronfield Woodhouse, Dronfield S18 8UE, United Kingdom
+44 7894 507434+44 7894 507434Call to bookPersonal Training
Happy Fitness With Holly
10 High St, Dronfield, S18 1PY, United Kingdom
+44 7795 822909+44 7795 822909Call to bookPersonal Training
ALIVE Collective | Personal Training Sheffield
Firehouse Fitness, 9 Archer Rd, Sheffield S8 0LB, United Kingdom
+44 7786 838755+44 7786 838755Call to bookPersonal Training
Train Dirty
Unit B1, Centenary Works, Woodseats, Sheffield S8 0UJ, United Kingdom
+44 7547 163549+44 7547 163549Call to bookPersonal Training
Skyhook Coaching Services
Unit B1 Old Station Dr, Sheffield, S7 2PY, United Kingdom
+44 7730 699266+44 7730 699266Call to book
UBX Sheffield
844 Ecclesall Rd, Sheffield, S11 8TD, United Kingdom
+44 114 350 3726+44 114 350 3726Call to book
UiS
685 Chesterfield Rd, Woodseats, Sheffield S8 0SL, United Kingdom
+44 7983 763838+44 7983 763838Call to book
Body & Food Freedom
91 Norton Lees Rd, Meersbrook, Sheffield S8 9BZ, United Kingdom
+44 7730 588549+44 7730 588549Call to book
SoulTrain Athletic
Unit 1, Stubley Works, Wreakes Ln, Dronfield S18 1PN, United Kingdom
+44 7483 127971+44 7483 127971Call to bookPersonal Training
Abbeydale Squash & Fitness Club
Abbeydale Rd S, Sheffield, S17 3LJ, United Kingdom
+44 114 262 0550+44 114 262 0550Call to book
Firehouse Fitness Millhouses
9 Archer Rd, Sheffield, S8 0LB, United Kingdom
+44 114 553 4260+44 114 553 4260Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Abbeydale Park averages at around £150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Abbeydale Park with Fresha
At Fresha we're making booking hair, nails and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Abbeydale Park and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Abbeydale Park. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Abbeydale Park at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £150, and set aside around 3 hours for a usual session.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Abbeydale Park, United Kingdom, all trust Fresha's professional personal trainer booking scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Abbeydale Park salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.
Also Available in Abbeydale Park
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
