Best Personal Trainers Near Me in Dronfield South, Dronfield
One venue offering Personal Trainers in Dronfield South, Dronfield See map
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Happy Fitness With Holly
10 High St, Dronfield, S18 1PY, United Kingdom
+44 7795 822909+44 7795 822909Call to bookPersonal Training
Bison Personal Fitness
1 Old Whittington Ln, Unstone, Dronfield S18 4DR, United Kingdom
+44 7715 410497+44 7715 410497Call to bookPersonal Training
Jon Hodgkinson Golf Fitness
Gorsey Brigg, Dronfield Woodhouse, Dronfield S18 8UE, United Kingdom
+44 7894 507434+44 7894 507434Call to bookPersonal Training
Spire Barbell Gym
Station Lane Industrial Estate, Station Ln, Old Whittington, Chesterfield S41 9QX, United Kingdom
+44 7973 250002+44 7973 250002Call to book
The Fitness Room | Group Personal Training and Bootcamp
Unit 7 The Akademy, Callywhite Ln, Dronfield S18 2XR, United Kingdom
+44 7534 167347+44 7534 167347Call to bookWeight Loss Program
SoulTrain Athletic
Unit 1, Stubley Works, Wreakes Ln, Dronfield S18 1PN, United Kingdom
+44 7483 127971+44 7483 127971Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Dronfield South averages at around £850.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Dronfield South with Fresha
We've made it easy to find the best personal trainers in Dronfield South. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Dronfield South today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £600 for personal training sessions in Dronfield South.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free program to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Dronfield South. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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