Personal Training Seaford West

Best Personal Trainers near me in Seaford West, Seaford

Venues offering Personal Trainers in Seaford West, Seaford See map

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MKFIT Wellness Pilates and PT in Seaford

28 Bishopstone Rd, Seaford BN25 2UB, United Kingdom

+44 7447 367323 +44 7447 367323 Call to book

Personal Training

Underground Gym Newhaven

15 Avis Way, Newhaven BN9 0DP, United Kingdom

+44 1273 977540 +44 1273 977540 Call to book

OE Sports Therapy

Underground Gym Newhaven, 15 Avis Way, Newhaven BN9 0DP, United Kingdom

+44 7478 709956 +44 7478 709956 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Platinum Health & Fitness

31B Avis Way, Newhaven BN9 0DJ, United Kingdom

+44 1273 512288 +44 1273 512288 Call to book

The Downs Leisure Centre

Sutton Rd, Seaford BN25 4QW, United Kingdom

+44 1323 490011 +44 1323 490011 Call to book

1 Force Fitness

Unit 11 Beach Cl, Newhaven BN9 0BY, United Kingdom

+44 7393 684952 +44 7393 684952 Call to book

Personal Training

Sawyer Fitness Transformations

Underground gym, 15 Avis Way, Newhaven BN9 0DP, United Kingdom

+44 7495 792588 +44 7495 792588 Call to book

Personal Training

Be Well With Shell

173 Gibbon Rd, Newhaven BN9 9ET, United Kingdom

+44 7734 590324 +44 7734 590324 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Whittfit Training

1a Blatchington Rd, Seaford BN25 2AB, United Kingdom

+44 1323 304473 +44 1323 304473 Call to book

AimFit Personal Training

Underground Gym Newhaven, 15 Avis Way, Newhaven BN9 0DP, United Kingdom

+44 7802 830228 +44 7802 830228 Call to book

Personal Training

Gingerfit

60 Vale Rd, Seaford BN25 3EZ, United Kingdom

+44 1323 401000 +44 1323 401000 Call to book

Personal Training

Scriven Martial Arts & Fitness Studio

Seaford, BN25 1LG, United Kingdom

+44 7798 940032 +44 7798 940032 Call to book

Running Coach Seaford (3WordRuns)

19 Coxwell Cl, Seaford BN25 3FE, United Kingdom

+44 7738 151048 +44 7738 151048 Call to book

Be Well With Shell

99 The Fairway, Newhaven BN9 9XX, United Kingdom

+44 7734 590324 +44 7734 590324 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

WWCoaching

15 Avis Way, Newhaven BN9 0DP, United Kingdom

+44 7948 614240 +44 7948 614240 Call to book

Ren Fitness and Personal Training

Scriven Martial Arts and Fitness studio, Seaford BN25 1LG, United Kingdom

+44 7515 104541 +44 7515 104541 Call to book

Personal Training

Seahaven Swim & Fitness Centre

16 Chapel St, Newhaven BN9 9PN, United Kingdom

+44 1273 512498 +44 1273 512498 Call to book

EasyTone Ladies Fitness

16 High St, Newhaven BN9 9PD, United Kingdom

+44 1273 945450 +44 1273 945450 Call to book

Body Sculpting

Weight Loss Program

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Seaford West averages at around £20.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Seaford West with Fresha

If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Seaford West, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

We know a thing or two about the best personal trainers in Seaford West. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.

If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.

They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £15 in Seaford West, and you should need between 30 minutes and 1 hour 30 minutes for a session.

So the search is over. Your new personal training match in Seaford West is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.