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Personal Training Castle

Best Personal Trainers Near Me in Castle, Scarborough

One venue offering Personal Trainers in Castle, Scarborough See map

ACE Body Solutions

Falsgrave Community Resource Centre, Room 9, Scarborough Seamer Road, YO12 4DH, England

Gym Session - FOC

Free

Training Session

£45

Deep Tissue Massage 2022 5 treatment rate

£270

Body Stats at the office

30min

£0

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Barbelle (Scarborough) Limited

Unit 2, 31 Northway, Scarborough YO11 1JH, United Kingdom

+44 7859 760738 +44 7859 760738 Call to book

Personal Training

Core Fitness Scarborough

Unit 2, Balmoral Centre, Scarborough YO11 1LU, United Kingdom

+44 1723 378400 +44 1723 378400 Call to book

Body Torque

Balmoral Centre, 2 Westborough, Scarborough YO11 1LU, United Kingdom

+44 1723 378400 +44 1723 378400 Call to book

Sunset 24/7

34 Belle Vue St, Scarborough, YO12 7EP, United Kingdom

+44 1723 352447 +44 1723 352447 Call to book

Scarborough Sports Village

Off Ashburn Rd, Valley Rd, Scarborough YO11 2JW, United Kingdom

+44 1723 377500 +44 1723 377500 Call to book

Fashionable Fitness - Gym in Scarborough

Fashionable Fitness, Dunslow Road, Eastfield Business Park, Dunslow Rd, Scarborough YO11 3UT, United Kingdom

+44 1723 585870 +44 1723 585870 Call to book

Barons Fitness Gym Scarborough

Silver Royd, The J M Guthrie Clubhouse, Scalby Rd, Scalby, Scarborough YO13 0NL, United Kingdom

+44 1723 357740 +44 1723 357740 Call to book

FORM 360

3 Clifton St, Scarborough, YO12 7SR, United Kingdom

+44 7916 881036 +44 7916 881036 Call to book

Crown Spa Health Club

7-11 The Esplanade, Scarborough, YO11 2AG, United Kingdom

+44 1723 357480 +44 1723 357480 Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Valhalla Strength Club

Cayton Low Rd, Eastfield, Scarborough YO11 3BZ, United Kingdom

+44 7545 627385 +44 7545 627385 Call to book

Sniper Fitness

unit 7, Londesborough Rd, Scarborough YO12 5AF, United Kingdom

+44 7709 854535 +44 7709 854535 Call to book

ChrisFit Gym & Studio

31-32 Durham St, Scarborough, YO12 7PT, United Kingdom

+44 1723 366559 +44 1723 366559 Call to book

Children's Haircut

Silver Wolf Kickboxing

The warehouse, Mill St, Scarborough YO11 1SZ, United Kingdom

+44 7790 815764 +44 7790 815764 Call to book

Personal Training

Pindar Leisure Centre

Moor Ln, Eastfield, Scarborough YO11 3LW, United Kingdom

+44 1723 585637 +44 1723 585637 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Castle averages at around £45.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Castle with Fresha

We've made it easy to find the best personal trainers in Castle. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

All of the best personal trainers are using Fresha. So your next personal training session could be just around the corner. Because we know your time is precious, we can show you how customers rated individual personal trainers near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.

They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £45 in Castle, and you should need between 1 hour and 1 hour for a session.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Castle. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning booking scheduler for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.