Best Personal Trainers Near Me in Blairgowrie, Rural Scotland
One venue offering Personal Trainers in Blairgowrie, Rural Scotland See map
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Susie Black Fitness
The Fitness Studio, Beechbank, Forfar Rd, Coupar Angus, PH13 9AN, United Kingdom
+44 7914 700988+44 7914 700988Call to bookPersonal Training
Live Active Blairgowrie
Beeches Rd, Blairgowrie and Rattray, Blairgowrie PH10 6PN, United Kingdom
+44 1250 871360+44 1250 871360Call to bookWeight Loss Program
Barr Fitness Gym & Personal Training
21 Jessie St, Blairgowrie, PH10 6BT, United Kingdom
+44 1250 872712+44 1250 872712Call to book
Revive Physiotherapy and Wellbeing
1 High St, Blairgowrie, PH10 6ET, United Kingdom
+44 1250 870062+44 1250 870062Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Monika Kranich - Personal Trainer
21 Hill Garden, Coupar Angus, Blairgowrie PH13 9AX, United Kingdom
+44 7516 219479+44 7516 219479Call to bookPersonal Training
Blairgowrie Recreation Centre
28 Beeches Rd, Blairgowrie and Rattray, Blairgowrie PH10 6PN, United Kingdom
+44 1250 871360+44 1250 871360Call to bookTop reviews of Personal Trainers near you in Blairgowrie
5.0
Average of 758 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Blairgowrie averages at around £20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Blairgowrie with Fresha
Top-rated personal trainers in Blairgowrie: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Blairgowrie. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Blairgowrie. Prices start at £20, and a PT session lasts 55 minutes on average.
So look no further than Fresha for your next personal training session in Blairgowrie, United Kingdom. We're the largest online hub for hair, nails and spa services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free booking platform. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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