Best Personal Trainers near me in Blairgowrie and Rattray, Rural Scotland
Choose from 2 venues offering Personal Trainers near you in Blairgowrie and Rattray, Rural Scotland See map
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Revive Physiotherapy and Wellbeing
1 High St, Blairgowrie PH10 6ET, United Kingdom
+44 1250 870062+44 1250 870062Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Live Active Blairgowrie
Beeches Rd, Blairgowrie and Rattray, Blairgowrie PH10 6PN, United Kingdom
+44 1250 871360+44 1250 871360Call to bookWeight Loss Program
Barr Fitness Gym & Personal Training
21 Jessie St, Blairgowrie, PH10 6BT, United Kingdom
+44 1250 872712+44 1250 872712Call to book
Blairgowrie Recreation Centre
28 Beeches Rd, Blairgowrie and Rattray, Blairgowrie PH10 6PN, United Kingdom
+44 1250 871360+44 1250 871360Call to bookTop reviews of Personal Trainers near you in Blairgowrie and Rattray
4.0
Average of 1,501 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Blairgowrie and Rattray averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Blairgowrie and Rattray with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Blairgowrie and Rattray. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Blairgowrie and Rattray. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £25 in Blairgowrie and Rattray, and you should need between 1 hour and 1 hour for a session.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Blairgowrie and Rattray personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free program to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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