Best Personal Trainers Near Me in Blairgowrie and Rattray, Rural Scotland
One venue offering Personal Trainers in Blairgowrie and Rattray, Rural Scotland See map
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Live Active Blairgowrie
Beeches Rd, Blairgowrie and Rattray, Blairgowrie PH10 6PN, United Kingdom
+44 1250 871360+44 1250 871360Call to bookWeight Loss Program
Barr Fitness Gym & Personal Training
21 Jessie St, Blairgowrie, PH10 6BT, United Kingdom
+44 1250 872712+44 1250 872712Call to book
Revive Physiotherapy and Wellbeing
1 High St, Blairgowrie, PH10 6ET, United Kingdom
+44 1250 870062+44 1250 870062Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Blairgowrie Recreation Centre
28 Beeches Rd, Blairgowrie and Rattray, Blairgowrie PH10 6PN, United Kingdom
+44 1250 871360+44 1250 871360Call to bookTop reviews of Personal Trainers near you in Blairgowrie and Rattray
5.0
Average of 758 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Blairgowrie and Rattray averages at around £20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Blairgowrie and Rattray with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Blairgowrie and Rattray. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Blairgowrie and Rattray. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £20 in Blairgowrie and Rattray, and you should need between 55 minutes and 1 hour for a session.
So grab your next appointment in Blairgowrie and Rattray, United Kingdom. With 450,000 stylists and professionals already powering their business with our free program, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
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