Best Personal Trainers Near Me in Tower, Rural England
One venue offering Personal Trainers in Tower, Rural England See map
Call to book
The Club at Holbrook
Holbrook Manor Castle Cary Road, Bratton Seymour, Wincanton BA9 8BS, United Kingdom
+44 1963 828844+44 1963 828844Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Marvel Fitness
Somerset, Unit 1 Lawrence house yard, Southgate Rd, Wincanton BA9 9EB, United Kingdom
+44 7584 035199+44 7584 035199Call to book
Body Temple Gym
Southgate Rd, Wincanton, BA9 9EB, United Kingdom
+44 7749 165199+44 7749 165199Call to book
Wincanton Personal Training
Business Centre, Unit 10 Lawrence Hill, Wincanton BA9 9RT, United Kingdom
+44 7860 631360+44 7860 631360Call to bookPersonal Training
Jack Ellis Fitness
Unit 10, Lawrence Hill Business, Centre, Wincanton, BA9 9RT, United Kingdom
+44 7929 035351+44 7929 035351Call to bookPersonal Training
Top reviews of Personal Trainers near you in Tower
4.9
Average of 96 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Tower averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Tower with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in Tower.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Tower today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £15 in Tower.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Tower, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked platform for personal trainers. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
Also Available in Tower
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
