Best Personal Trainers near me in Holbrook, Rural England
One venue offering Personal Trainers in Holbrook, Rural England See map
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The Club at Holbrook
Holbrook Manor Castle Cary Road, Wincanton BA9 8BS, United Kingdom
+44 1963 824466+44 1963 824466Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Marvel Gym
Unit 1, Lawrence House Yard, Southgate Rd, Wincanton BA9 9EB, United Kingdom
+44 7584 035199+44 7584 035199Call to book
Wincanton Personal Training
Business Centre, Unit 10 Lawrence Hill, Wincanton BA9 9RT, United Kingdom
+44 7860 631360+44 7860 631360Call to bookPersonal Training
Body Temple Gym
Southgate Rd, Wincanton BA9 9EB, United Kingdom
+44 7749 165199+44 7749 165199Call to book
Jack Ellis Strength coaching
Unit 10, Lawrence Hill Business, Centre, Wincanton BA9 9RT, United Kingdom
+44 7929 035351+44 7929 035351Call to bookPersonal Training
Top reviews of Personal Trainers near you in Holbrook
4.0
Average of 114 reviews of 1 venue.
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Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Holbrook averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Holbrook with Fresha
Discover the top-recommended personal trainers for your next appointment in Holbrook. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We know a thing or two about the best personal trainers in Holbrook. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Holbrook costs between £22 and £600. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 8 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United Kingdom and global business partners. They're using our free scheduling software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Holbrook appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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