Best Personal Trainers Near Me in Shifnal, Rural England
One venue offering Personal Trainers in Shifnal, Rural England See map
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David Corfield Gymnasium
Long Ln, Shifnal, TF11 8PJ, United Kingdom
+44 1902 375856+44 1902 375856Call to bookPersonal Training
[@The-Hub] - Leisure & Fitness Community
Cosford Grange Bungalow, Farm Holyhead Rd, Shifnal TF11 9JB, United Kingdom
+44 7738 954676+44 7738 954676Call to bookPureGym Telford
Brodie House, Central Square, Overdale, Telford TF3 4DP, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookFoundry Gym Telford
Unit 4B, kendall business park, Stafford Park 6, Telford TF3 3AT, United Kingdom
+44 1952 290390+44 1952 290390Call to bookHITZone Telford
The Willow Centre, Halesfield 22, Telford TF7 4QX, United Kingdom
+44 1952 457981+44 1952 457981Call to bookMichelle Brown Women's Wellness - Movement & Massage Therapies
23 Brunlees Dr, Telford, TF3 2NH, United Kingdom
+44 7921 781694+44 7921 781694Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
24/7 Fitness Telford
Foster House, Stafford Park 1, Telford TF3 3BD, United Kingdom
+44 1952 291393+44 1952 291393Call to bookPersonal Training
Top reviews of Personal Trainers near you in Shifnal
5.0
Average of 4 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Shifnal averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Shifnal with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Shifnal. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that Shifnal has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Shifnal. Prices start at £15, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free schedule maker to make people feel fabulous across 120 countries. Get yourself a piece of the action in Shifnal, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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