Best Personal Trainers near me in Hayling West, Rural England
One venue offering Personal Trainers in Hayling West, Rural England See map
Call to book
Ocean Flow Therapies
39 Park Rd, Hayling Island PO11 0HT, United Kingdom
+44 7480 939652+44 7480 939652Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
EMpowering Fitness
47 Station Rd, Hayling Island PO11 0EB, United Kingdom
+44 7714 460414+44 7714 460414Call to bookPersonal Training
Gym 01 Fitness & Martial Arts
The Partnership Park, Unit 16 Rodney Rd, Southsea, Portsmouth, Southsea PO4 8DF, United Kingdom
+44 23 9217 7323+44 23 9217 7323Call to book
MBSFlow
11 Velder Ave, Southsea, Portsmouth, Southsea PO4 8RT, United Kingdom
+44 7479 144313+44 7479 144313Call to bookPersonal Training
24/7 Fitness - Portsmouth Fratton Gym
Unit 2D, The Pompey Centre, Fratton Way, Southsea, Portsmouth, Southsea PO4 8SH, United Kingdom
+44 23 9273 2928+44 23 9273 2928Call to bookPersonal Training
Activhealth Fitness
Langstone Technology Park, Building 4000, Havant PO9 1SA, United Kingdom
+44 23 9298 2112+44 23 9298 2112Call to bookBody Sculpting
Weight Loss Program
DP Health and Fitness
47A Creek Rd, Hayling Island PO11 9RA, United Kingdom
+44 7585 508611+44 7585 508611Call to bookCouples Massage
Remedial Massage
Full Body Massage
Relaxing Massage
Move with Grace
Portsmouth enterprise centre, Quartremaine Rd, Portsmouth PO3 5QT, United Kingdom
+44 7392 392687+44 7392 392687Call to bookPersonal Training
Mel Sports & Fitness
Gym 01 Fitness & Martial Arts, The Partnership Park, Unit 16 Rodney Rd, Southsea, Portsmouth, Southsea PO4 8DF, United Kingdom
+44 7826 323122+44 7826 323122Call to bookPersonal Training
AHHF Health & Fitness
Unit 6The Pompey Centre, Southsea, Portsmouth PO4 8SH, United Kingdom
+44 7547 749602+44 7547 749602Call to bookPersonal Training
EGPT
Activhealth Fitness, Langstone Technology Park, Havant PO9 1SA, United Kingdom
+44 7825 041552+44 7825 041552Call to bookPersonal Training
Train Insane Fitness
Unit 4 St Georges Ind. EST, Rodney Rd, Portsmouth PO4 8SS, United Kingdom
+44 7708 585301+44 7708 585301Call to book
Jetts 24HR Gym Portsmouth
Jetts 24hr Fitness, Anchorage Rd, Portsmouth PO3 5SA, United Kingdom
+44 23 9421 2499+44 23 9421 2499Call to book
Stay Zen Yoga
Eastney Community Centre, Southsea, Portsmouth, Southsea PO4 9SU, United Kingdom
+44 7478 456331+44 7478 456331Call to bookTop reviews of Personal Trainers near you in Hayling West
4.0
Average of 88 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hayling West averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Hayling West with Fresha
Getting an appointment at a personal trainer in Hayling West has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
When it comes to personal trainers around Hayling West, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £22 and £275 in Hayling West and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Hayling West, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
Also Available in Hayling West
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
