Best Personal Trainers Near Me in Eynesbury, Rural England
One venue offering Personal Trainers in Eynesbury, Rural England See map
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One Leisure St Neots
Barford Rd, Eynesbury, St Neots, Saint Neots PE19 2SA, United Kingdom
+44 1480 388111+44 1480 388111Call to book
Gainz Fitness & Strength
The Rowley Arts Centre, Huntingdon St, Saint Neots PE19 1BY, United Kingdom
+44 1480 772443+44 1480 772443Call to book
Muscle & Mind Fitness
13 Levellers Ln, Saint Neots, PE19 2JL, United Kingdom
+44 7456 653249+44 7456 653249Call to book
Realfit Centre Ltd
Unit 2, 19 Little End Rd, Eaton Socon, St Neots, Saint Neots PE19 8JH, United Kingdom
+44 7864 364037+44 7864 364037Call to bookPersonal Training
SD Personal Training
19 Little End Rd, Eaton Socon, Saint Neots PE19 8JH, United Kingdom
+44 7526 380798+44 7526 380798Call to bookPersonal Training
Pure Defiance - Personal training
The Rowley Arts Centre, Huntingdon St, Saint Neots PE19 1BY, United Kingdom
+44 7429 541420+44 7429 541420Call to bookPersonal Training
FlexiFitness St Neots
Nursery Gardens, St Neots, Little Paxton, Saint Neots PE19 6EB, United Kingdom
+44 7837 925383+44 7837 925383Call to bookInclude fitness
10 Steel Cl, Eaton Socon, Saint Neots PE19 8TT, United Kingdom
+44 1480 759735+44 1480 759735Call to book
The Fitness Forge
9 Little End Rd, Eaton Socon, Saint Neots PE19 8JH, United Kingdom
+44 1480 210066+44 1480 210066Call to bookMicrodermabrasion
Facial Extractions
Wyboston Lakes Health & Leisure Club
Great N Rd, Wyboston, Bedford MK44 3AL, United Kingdom
+44 1480 403233+44 1480 403233Call to bookTop reviews of Personal Trainers near you in Eynesbury
5.0
Average of 33 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Eynesbury averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Eynesbury with Fresha
Instantly book a personal trainer in Eynesbury with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to personal training. Fresha makes it possible to search by review, price and location, so you can discover your new favourite personal trainer in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
We can show you where it's at in Eynesbury. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Eynesbury as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Eynesbury. Prices start at £15, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer platform is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Eynesbury, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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