Best Personal Trainers Near Me in Little Paxton, Rural England
One venue offering Personal Trainers in Little Paxton, Rural England See map
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FlexiFitness St Neots
Nursery Gardens, St Neots, Little Paxton, Saint Neots PE19 6EB, United Kingdom
+44 7837 925383+44 7837 925383Call to book
Gainz Fitness & Strength
The Rowley Arts Centre, Huntingdon St, Saint Neots PE19 1BY, United Kingdom
+44 1480 772443+44 1480 772443Call to book
One Leisure St Neots
Barford Rd, Eynesbury, St Neots, Saint Neots PE19 2SA, United Kingdom
+44 1480 388111+44 1480 388111Call to bookMuscle & Mind Fitness
13 Levellers Ln, Saint Neots, PE19 2JL, United Kingdom
+44 7456 653249+44 7456 653249Call to book
Realfit Centre Ltd
Unit 2, 19 Little End Rd, Eaton Socon, St Neots, Saint Neots PE19 8JH, United Kingdom
+44 7864 364037+44 7864 364037Call to bookPersonal Training
SD Personal Training
19 Little End Rd, Eaton Socon, Saint Neots PE19 8JH, United Kingdom
+44 7526 380798+44 7526 380798Call to bookPersonal Training
Pure Defiance - Personal training
The Rowley Arts Centre, Huntingdon St, Saint Neots PE19 1BY, United Kingdom
+44 7429 541420+44 7429 541420Call to bookPersonal Training
Include fitness
10 Steel Cl, Eaton Socon, Saint Neots PE19 8TT, United Kingdom
+44 1480 759735+44 1480 759735Call to book
The Fitness Forge
9 Little End Rd, Eaton Socon, Saint Neots PE19 8JH, United Kingdom
+44 1480 210066+44 1480 210066Call to bookMicrodermabrasion
Facial Extractions
Top reviews of Personal Trainers near you in Little Paxton
5.0
Average of 33 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Little Paxton averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Little Paxton with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Little Paxton. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
We're liking what we see in Little Paxton. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next personal training session instantly.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Little Paxton costs between £15 and £420. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 6 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
It's all green lights now. Time to go to your Little Paxton personal training session. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free scheduling app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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