Best Personal Trainers near me in Stonehouse, Plymouth
Venues offering Personal Trainers in Stonehouse, Plymouth See map
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Plymouth health and fitness
Unit 29, Mary Seacole Rd, The Millfields, Stonehouse, Plymouth PL1 3JY, United Kingdom
+44 1752 945876+44 1752 945876Call to bookPersonal Training
BLOCK Gym
Royal william yard, Melville Building, Plymouth PL1 3RP, United Kingdom
+44 1752 477888+44 1752 477888Call to book
Masters Academy Plymouth
174 Rendle St, Stonehouse, Plymouth PL1 1TP, United Kingdom
+44 1752 262233+44 1752 262233Call to book
Pilates with Cassie
31 Oreston Rd, Oreston, Plymouth PL9 7JY, United Kingdom
+44 7740 470361+44 7740 470361Call to book
Plymouth Life Centre
40 Mayflower Dr, Plymouth PL2 3DG, United Kingdom
+44 1752 606900+44 1752 606900Call to book
The Lemon Frog Fitness Company
The Lemon Frog Fitness Company, New Victoria House, Weston Park Rd, Peverell, Plymouth PL3 4NU, United Kingdom
+44 7732 531153+44 7732 531153Call to bookPersonal Training
Commando Health and Fitness
McCaulay's Gym, 23 The Crescent, Plymouth PL1 3AD, United Kingdom
+44 7718 211822+44 7718 211822Call to bookPersonal Training
RC Coaching
40 Mayflower Dr, Plymouth PL2 3DG, United Kingdom
+44 7907 761034+44 7907 761034Call to bookPersonal Training
Average Joe's Plymouth
156 Exeter St, Plymouth PL4 0HG, United Kingdom
+44 7555 491715+44 7555 491715Call to book
Simpson Strength & Conditioning
1 Ermington Terrace, Mutley, Plymouth PL4 6QG, United Kingdom
+44 7956 386958+44 7956 386958Call to bookPersonal Training
Space To Move Ltd
2 Charles Darwin Rd, Mount Wise Cres, Devonport, Plymouth PL1 4GU, United Kingdom
+44 7846 794567+44 7846 794567Call to book
MDL Fitness | 24hr Gym & Fitness
Commercial Pl, Plymouth PL4 0LP, United Kingdom
+44 845 600 1813+44 845 600 1813Call to bookPersonal Training
Tom Gilbert Personal Training
27 Cattewater Rd, Cattedown, Plymouth PL4 0SE, United Kingdom
+44 7457 404971+44 7457 404971Call to bookPersonal Training
Lauren Gerry PT
Lifecentre, 40 Mayflower Dr, Plymouth PL2 3DG, United Kingdom
+44 7772 169494+44 7772 169494Call to bookPersonal Training
B3&FIT
McCaulay's Gym, 23 The Crescent, Plymouth PL1 3AD, United Kingdom
+44 7948 568146+44 7948 568146Call to bookPersonal Training
Active Mums Plymouth
Hope Baptist Church, Peverell Corner, Peverell Park Rd, Plymouth PL3 4QG, United Kingdom
+44 7970 304347+44 7970 304347Call to book
PureGym Plymouth Alexandra Road
Endeavour House, Alexandra Rd, Mutley, Plymouth PL4 7EF, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Sobey Fitness
22 Cross Park Ave, Plymouth PL6 5AR, United Kingdom
+44 7578 343141+44 7578 343141Call to bookPersonal Training
Curves Plymstock
Ground Floor, Unit 2, Lower, 11/13 Radford Park Rd, Plymouth PL9 9DG, United Kingdom
+44 1752 406700+44 1752 406700Call to book
KMT Muaythai
156 Exeter St, Plymouth PL4 0HG, United Kingdom
+44 7889 889236+44 7889 889236Call to bookPersonal Training
Brickfields Sports Centre
Madden Rd, Devonport, Plymouth PL1 4NE, United Kingdom
+44 1752 563320+44 1752 563320Call to book
Fort Stamford Health & Fitness
Stamford Ln, Jennycliff Ln, Plymouth PL9 9TU, United Kingdom
+44 1752 407999+44 1752 407999Call to bookClub Continental
Millbay Rd, Plymouth PL1 3LD, United Kingdom
+44 1752 276780+44 1752 276780Call to book
McCaulay's
23 The Crescent, Plymouth PL1 3AD, United Kingdom
+44 1752 260600+44 1752 260600Call to book
The Club Plymouth
Armada Way, Plymouth PL1 2HJ, United Kingdom
+44 1752 639901+44 1752 639901Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Stonehouse averages at around £595.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Stonehouse with Fresha
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And the outlook’s looking fine in your area. We may not be able to predict the weather in Stonehouse, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £35 in Stonehouse, and you should need between 1 hour and 6 hours for a session.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one schedule maker available for personal trainers. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Stonehouse professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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