Best Personal Trainers Near Me in St Peter and the Waterfront, Plymouth
One venue offering Personal Trainers in St Peter and the Waterfront, Plymouth See map
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Plymouth health and fitness
Unit 29, Mary Seacole Rd, The Millfields, Stonehouse, Plymouth PL1 3JY, United Kingdom
+44 1752 945876+44 1752 945876Call to bookPersonal Training
Commando Health and Fitness
McCaulay's Gym, 23 The Crescent, Plymouth PL1 3AD, United Kingdom
+44 7718 211822+44 7718 211822Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
B3&FIT Coaching
McCaulay's Gym, 23 The Crescent, Plymouth PL1 3AD, United Kingdom
+44 7948 568146+44 7948 568146Call to bookPersonal Training
BLOCK Gym
Royal william yard, Melville Building, Plymouth PL1 3RP, United Kingdom
+44 7407 843764+44 7407 843764Call to bookMasters Academy Plymouth
174 Rendle St, Stonehouse, Plymouth PL1 1TP, United Kingdom
+44 1752 262233+44 1752 262233Call to bookPersonal Training
Club Continental
Millbay Rd, Plymouth, PL1 3LD, United Kingdom
+44 1752 276780+44 1752 276780Call to bookMcCaulay's
23 The Crescent, Plymouth, PL1 3AD, United Kingdom
+44 1752 260600+44 1752 260600Call to bookClub Moativation
Armada Way, Plymouth, PL1 2HJ, United Kingdom
+44 1752 639901+44 1752 639901Call to bookPilates with Cassie
31 Oreston Rd, Oreston, Plymouth PL9 7JY, United Kingdom
+44 7740 470361+44 7740 470361Call to bookPlymouth Life Centre
40 Mayflower Dr, Plymouth, PL2 3DG, United Kingdom
+44 1752 606900+44 1752 606900Call to bookThe Lemon Frog Fitness Company
New Victoria House, Weston Park Rd, Peverell, Plymouth PL3 4NU, United Kingdom
+44 7732 531153+44 7732 531153Call to bookPersonal Training
Ricky Callow Coaching
40 Mayflower Dr, Plymouth, PL2 3DG, United Kingdom
+44 7907 761034+44 7907 761034Call to bookPersonal Training
Simpson Strength & Conditioning
1 Ermington Terrace, Mutley, Plymouth PL4 6QG, United Kingdom
+44 7956 386958+44 7956 386958Call to bookPersonal Training
Space To Move Ltd
2 Charles Darwin Rd, Mount Wise Cres, Devonport, Plymouth PL1 4GU, United Kingdom
+44 7846 794567+44 7846 794567Call to bookMDL Fitness | 24hr Gym & Fitness
Commercial Pl, Plymouth, PL4 0LP, United Kingdom
+44 845 600 1813+44 845 600 1813Call to bookPersonal Training
Tom Gilbert Personal Training
27 Cattewater Rd, Cattedown, Plymouth PL4 0SE, United Kingdom
+44 7457 404971+44 7457 404971Call to bookPersonal Training
Lauren Gerry PT
Lifecentre, 40 Mayflower Dr, Plymouth PL2 3DG, United Kingdom
+44 7772 169494+44 7772 169494Call to bookPersonal Training
Active Mums Plymouth
Honcray, Plymouth, PL9 7RP, United Kingdom
+44 7715 285755+44 7715 285755Call to bookPureGym Plymouth Alexandra Road
Endeavour House, Alexandra Rd, Mutley, Plymouth PL4 7EF, United Kingdom
+44 345 013 3491+44 345 013 3491Call to bookBrickfields Sports Centre
Madden Rd, Devonport, Plymouth, PL1 4NE, United Kingdom
+44 1752 563320+44 1752 563320Call to bookCurves Plymstock
Ground Floor, Unit 2, Lower, 11/13 Radford Park Rd, Plymouth PL9 9DG, United Kingdom
+44 1752 406700+44 1752 406700Call to bookFort Stamford Health & Fitness
Stamford Lane, Jennycliff Ln, Plymouth, PL9 9TU, United Kingdom
+44 1752 407999+44 1752 407999Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in St Peter and the Waterfront averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in St Peter and the Waterfront with Fresha
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So hello St Peter and the Waterfront. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across St Peter and the Waterfront. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in St Peter and the Waterfront. Prices start at £30, and a PT session lasts 1 hour on average.
So grab your next appointment in St Peter and the Waterfront, United Kingdom. With 450,000 stylists and professionals already powering their business with our free scheduling software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
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