Best Personal Trainers near me in Cattedown, Plymouth
Venues offering Personal Trainers in Cattedown, Plymouth See map
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Tom Gilbert Personal Training
27 Cattewater Rd, Cattedown, Plymouth PL4 0SE, United Kingdom
+44 7457 404971+44 7457 404971Call to bookPersonal Training
Pilates with Cassie
31 Oreston Rd, Oreston, Plymouth PL9 7JY, United Kingdom
+44 7740 470361+44 7740 470361Call to book
Plymouth Life Centre
40 Mayflower Dr, Plymouth PL2 3DG, United Kingdom
+44 1752 606900+44 1752 606900Call to book
Plymouth health and fitness
Unit 29, Mary Seacole Rd, The Millfields, Stonehouse, Plymouth PL1 3JY, United Kingdom
+44 1752 945876+44 1752 945876Call to bookPersonal Training
The Lemon Frog Fitness Company
The Lemon Frog Fitness Company, New Victoria House, Weston Park Rd, Peverell, Plymouth PL3 4NU, United Kingdom
+44 7732 531153+44 7732 531153Call to bookPersonal Training
Commando Health and Fitness
McCaulay's Gym, 23 The Crescent, Plymouth PL1 3AD, United Kingdom
+44 7718 211822+44 7718 211822Call to bookPersonal Training
RC Coaching
40 Mayflower Dr, Plymouth PL2 3DG, United Kingdom
+44 7907 761034+44 7907 761034Call to bookPersonal Training
Plym Physio
1 Seymour Rd, Plympton, Plymouth PL7 4NX, United Kingdom
+44 1752 656340+44 1752 656340Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Average Joe's Plymouth
156 Exeter St, Plymouth PL4 0HG, United Kingdom
+44 7555 491715+44 7555 491715Call to book
Simpson Strength & Conditioning
1 Ermington Terrace, Mutley, Plymouth PL4 6QG, United Kingdom
+44 7956 386958+44 7956 386958Call to bookPersonal Training
MDL Fitness | 24hr Gym & Fitness
Commercial Pl, Plymouth PL4 0LP, United Kingdom
+44 845 600 1813+44 845 600 1813Call to bookPersonal Training
Space To Move Ltd
2 Charles Darwin Rd, Mount Wise Cres, Devonport, Plymouth PL1 4GU, United Kingdom
+44 7846 794567+44 7846 794567Call to book
B3&FIT
McCaulay's Gym, 23 The Crescent, Plymouth PL1 3AD, United Kingdom
+44 7948 568146+44 7948 568146Call to bookPersonal Training
Active Mums Plymouth
Hope Baptist Church, Peverell Corner, Peverell Park Rd, Plymouth PL3 4QG, United Kingdom
+44 7970 304347+44 7970 304347Call to book
BLOCK Gym
Royal william yard, Melville Building, Plymouth PL1 3RP, United Kingdom
+44 1752 477888+44 1752 477888Call to book
Lauren Gerry PT
Lifecentre, 40 Mayflower Dr, Plymouth PL2 3DG, United Kingdom
+44 7772 169494+44 7772 169494Call to bookPersonal Training
PureGym Plymouth Alexandra Road
Endeavour House, Alexandra Rd, Mutley, Plymouth PL4 7EF, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Flo Martial Arts
Unit 9, Business Park, 62 Valley Rd, Plympton, Plymouth PL7 1AB, United Kingdom
+44 1752 396371+44 1752 396371Call to book
Sobey Fitness
22 Cross Park Ave, Plymouth PL6 5AR, United Kingdom
+44 7578 343141+44 7578 343141Call to bookPersonal Training
Curves Plymstock
Ground Floor, Unit 2, Lower, 11/13 Radford Park Rd, Plymouth PL9 9DG, United Kingdom
+44 1752 406700+44 1752 406700Call to book
KMT Muaythai
156 Exeter St, Plymouth PL4 0HG, United Kingdom
+44 7889 889236+44 7889 889236Call to bookPersonal Training
Brickfields Sports Centre
Madden Rd, Devonport, Plymouth PL1 4NE, United Kingdom
+44 1752 563320+44 1752 563320Call to book
Fort Stamford Health & Fitness
Stamford Ln, Jennycliff Ln, Plymouth PL9 9TU, United Kingdom
+44 1752 407999+44 1752 407999Call to book
Masters Academy Plymouth
174 Rendle St, Stonehouse, Plymouth PL1 1TP, United Kingdom
+44 1752 262233+44 1752 262233Call to bookClub Continental
Millbay Rd, Plymouth PL1 3LD, United Kingdom
+44 1752 276780+44 1752 276780Call to book
PureGym Plymouth Marsh Mills
Unit 4, Coypool Retail Park, Coypool Rd, Plympton, Plymouth PL7 4SS, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
McCaulay's
23 The Crescent, Plymouth PL1 3AD, United Kingdom
+44 1752 260600+44 1752 260600Call to bookThe Club Plymouth
Armada Way, Plymouth PL1 2HJ, United Kingdom
+44 1752 639901+44 1752 639901Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cattedown averages at around £595.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cattedown with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Cattedown, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Cattedown. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Cattedown. Prices start at £35, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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