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Personal Training Paisley Northeast and Ralston

Best Personal Trainers near me in Paisley Northeast and Ralston, Paisley

One venue offering Personal Trainers in Paisley Northeast and Ralston, Paisley See map

The Muscle Essence

The Muscle Essence

4.8

4

Greenhill Rd, Greenhill Road, Paisley, PA3 1RU, Scotland

Personal Training/ Rehab Exercise – 1 Hour

1h

From £35

Reflexology

45min

£35

Consultation & Full Body Assessment

1h

£60

60 Min Personalised Massage

1h

£60

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Health Practice image for Lagoon Leisure Centre

Lagoon Leisure Centre

11 Christie St, Paisley, PA1 1NB, United Kingdom

+44 300 300 0250+44 300 300 0250Call to book
Personal Trainer image for Personal Training Paisley FTM

Personal Training Paisley FTM

11-15 Blackhall St, Paisley PA1 1TD, United Kingdom

+44 7362 645978+44 7362 645978Call to book

Personal Training

Personal Trainer image for Xena Fitness Studios

Xena Fitness Studios

Unit 2010, 2nd Floor, Mile End Mill, Abbeymill Business Centre, Paisley PA1 1JS, United Kingdom

+44 7700 152603+44 7700 152603Call to book

Personal Training

Fitness & Recovery image for Smart Gym

Smart Gym

The Wedge, 1066 Barrhead Rd, Silverburn, Glasgow, G53 5AB, United Kingdom

+44 333 050 9459+44 333 050 9459Call to book
Personal Trainer image for The Edge Gym

The Edge Gym

Broomhill 80, Clydeview Lane Off, Broomhill Ave, Glasgow G11 7AF, United Kingdom

+44 7821 076657+44 7821 076657Call to book

Personal Training

Fitness & Recovery image for RMKB Fitness & Martial Arts

RMKB Fitness & Martial Arts

First Floor, 6-8 Manse St, Renfrew PA4 8QH, United Kingdom

+44 7877 801906+44 7877 801906Call to book
Fitness & Recovery image for Curves Paisley

Curves Paisley

12A Silk St, Paisley PA1 1HG, United Kingdom

+44 141 889 6867+44 141 889 6867Call to book
Personal Trainer image for DCAM Fitness

DCAM Fitness

1 Queen Elizabeth Ave, Hillington, Glasgow G52 4NQ, United Kingdom

+44 7726 272302+44 7726 272302Call to book

Personal Training

Personal Trainer image for Lifefit Coaching

Lifefit Coaching

64 Murray St, Paisley PA2 1QT, United Kingdom

+44 7377 538242+44 7377 538242Call to book

Personal Training

Personal Trainer image for ALLEVIATE

ALLEVIATE

wilson business park, Unit 9 Queen Elizabeth Ave, Hillington, Glasgow G52 4NQ, United Kingdom

+44 7500 706327+44 7500 706327Call to book

Personal Training

Fitness & Recovery image for The Foundry

The Foundry

Unit 1 & 2, Greenhill Business Park, Greenhill Rd, Paisley PA3 1RQ, United Kingdom

+44 7837 029403+44 7837 029403Call to book
Personal Trainer image for Abbey Mill Fitness Club & Personal Training Studio

Abbey Mill Fitness Club & Personal Training Studio

Abbey Mill Business Centre, 12 Seedhill Rd, Paisley PA1 1JS, United Kingdom

+44 141 387 3630+44 141 387 3630Call to book

Personal Training

Personal Trainer image for PureGym Paisley

PureGym Paisley

Units 2 & 3, Paisley Retail Park, Renfrew Rd, Paisley PA3 4BX, United Kingdom

+44 344 477 0005+44 344 477 0005Call to book

Personal Training

Fitness & Recovery image for Extreme Gym

Extreme Gym

56 Jordanvale Ave, Glasgow G14 0QP, United Kingdom

+44 7564 683363+44 7564 683363Call to book
Fitness & Recovery image for Pro-Life Fitness Centre

Pro-Life Fitness Centre

98 New Sneddon St, Glasgow, Paisley PA3 2BD, United Kingdom

+44 141 889 5027+44 141 889 5027Call to book
Health Practice image for Renfrew Leisure Centre

Renfrew Leisure Centre

Paisley Rd, Renfrew PA4 8JL, United Kingdom

+44 300 300 0250+44 300 300 0250Call to book
Fitness & Recovery image for The Sanctuary Gym

The Sanctuary Gym

9 Skipness Dr, Glasgow, G51 4RL, United Kingdom

+44 7446 162699+44 7446 162699Call to book
Fitness & Recovery image for JD Gyms Renfrew

JD Gyms Renfrew

Retail Park, 17-18, Renfrew PA4 9EN, United Kingdom

+44 141 465 5672+44 141 465 5672Call to book
Fitness & Recovery image for Glasgow Club Scotstoun

Glasgow Club Scotstoun

112 Danes Dr, Glasgow, G14 9BQ, United Kingdom

+44 141 276 1620+44 141 276 1620Call to book
Personal Trainer image for PureGym Glasgow Silverburn

PureGym Glasgow Silverburn

Barrhead Rd, Glasgow G53 6AG, United Kingdom

+44 344 477 0005+44 344 477 0005Call to book

Personal Training

Fitness & Recovery image for Glasgow Club Pollok

Glasgow Club Pollok

27 Cowglen Rd, Pollok, Glasgow G53 6EW, United Kingdom

+44 141 276 6878+44 141 276 6878Call to book
Fitness & Recovery image for Future Fit Training - Personal Training Courses Glasgow

Future Fit Training - Personal Training Courses Glasgow

Pro Life, 98 New Sneddon St, Glasgow, Paisley PA3 2BD, United Kingdom

+44 800 458 1388+44 800 458 1388Call to book

Top reviews of Personal Trainers near you in Paisley Northeast and Ralston

5.0

Average of 2 reviews of 1 venue.

  • Very relaxing.

    Jacqueline S.

    Jacqueline S.

    24 Jun 2025

    The Muscle Essence

    4.8

    4 reviews

    Greenhill Rd, Greenhill Road, Paisley, PA3 1RU, Scotland

    The Muscle Essence

    See all services

  • 1st time and looking forward to my next appointment, the eye mask was also a lovely touch to the appointment

    KM

    kirsty m.

    26 Jun 2025

    The Muscle Essence

    4.8

    4 reviews

    Greenhill Rd, Greenhill Road, Paisley, PA3 1RU, Scotland

    The Muscle Essence

    See all services

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Paisley Northeast and Ralston averages at around £35.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Paisley Northeast and Ralston with Fresha

Make Fresha the first stop for your next personal training session booking in Paisley Northeast and Ralston. We've listed all the top personal trainers in Paisley Northeast and Ralston, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Paisley Northeast and Ralston. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.

There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £35 on average to get started with personal training in Paisley Northeast and Ralston, and most sessions take between 1 hour and 1 hour.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking platform. There's no better place than Fresha to look for your next personal training session in Paisley Northeast and Ralston. With the best personal trainers in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our wellness, hair and beauty services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.

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