Best Personal Trainers near me in Long Eaton Central, Nottingham
One venue offering Personal Trainers in Long Eaton Central, Nottingham See map
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P.E.C.S. Fitness Gym
Gibb St, Long Eaton, Nottingham NG10 1EE, United Kingdom
+44 115 972 7645+44 115 972 7645Call to book
The House Of Sk-1
16 W Gate, Long Eaton, Nottingham NG10 1EF, United Kingdom
+44 7988 038509+44 7988 038509Call to book
Chilwell Olympia
Bye Pass Rd, Chilwell, Beeston, Nottingham NG9 5HR, United Kingdom
+44 115 917 3333+44 115 917 3333Call to book
Village Gym Nottingham
Brailsford Way, Beeston, Nottingham NG9 6DL, United Kingdom
+44 115 654 8457+44 115 654 8457Call to book
PEAKMYBODY Fitness Suite
22-26 Nottingham Rd, Stapleford, Nottingham NG9 8AA, United Kingdom
+44 7498 209917+44 7498 209917Call to book
Active Fitness
78 Audon Ave, Chilwell, Beeston, Nottingham NG9 4AW, United Kingdom
+44 7894 165356+44 7894 165356Call to bookPersonal Training
Muscle Tone Gym
176A Derby Rd, Stapleford, Nottingham NG9 7AY, United Kingdom
+44 115 949 0156+44 115 949 0156Call to book
Forefront Strength and Conditioning
429A Tamworth Rd, Long Eaton, Nottingham NG10 3JS, United Kingdom
+44 7883 316065+44 7883 316065Call to bookWeight Loss Program
Boost Your Body
167 High Rd, Chilwell, Beeston, Nottingham NG9 5BA, United Kingdom
+44 7403 938481+44 7403 938481Call to bookBody Sculpting
Weight Loss Program
Top reviews of Personal Trainers near you in Long Eaton Central
4.0
Average of 100 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Long Eaton Central averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Long Eaton Central with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Long Eaton Central, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Long Eaton Central, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £3 and £500 in Long Eaton Central and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one program available for personal trainers. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Long Eaton Central professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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