Best Personal Trainers Near Me in Briton Ferry West, Neath
One venue offering Personal Trainers in Briton Ferry West, Neath See map
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Afan Spartans Boxing Gym
Church St, Briton Ferry, Neath SA11 2JQ, United Kingdom
+44 7888 700096+44 7888 700096Call to book
Aberavon Leisure & Fitness Centre
The Princess Margaret Way, Port Talbot, SA12 6QW, United Kingdom
+44 800 043 4343+44 800 043 4343Call to book
Vitality Health & Fitness Club
3 Acacia Ave, Port Talbot, SA12 7DP, United Kingdom
+44 1639 888484+44 1639 888484Call to book
Baseline Fitness
Unit 12 Lonlas Industrial Estate, Skewen, Neath SA10 6SN, United Kingdom
+44 7897 026766+44 7897 026766Call to book
30+ Ladies Fat Loss & Fitness Swansea
6 Parc-Yr-Helig Rd, Birchgrove, Swansea SA7 9PN, United Kingdom
+44 7790 830346+44 7790 830346Call to bookPersonal Training
YMCA Neath
Pen-Y-Dre, Lletty Nedd, Neath SA11 3HG, United Kingdom
+44 1639 769315+44 1639 769315Call to bookTop reviews of Personal Trainers near you in Briton Ferry West
5.0
Average of 2 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Briton Ferry West averages at around £750.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Briton Ferry West with Fresha
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Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Briton Ferry West personal trainer, based on recommendations from other Fresha customers.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £750 on average to get started with personal training in Briton Ferry West, and most sessions take between 6 hours and 6 hours.
Now you've chosen your treatment in Briton Ferry West, United Kingdom, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free schedule maker to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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