Best Personal Trainers Near Me in Great Brickhill and Newton Longville, Milton Keynes
Venues offering Personal Trainers in Great Brickhill and Newton Longville, Milton Keynes See map
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Liscombe Health Club
Liscombe Park, Liscombe Health Club, Soulbury, Leighton Buzzard LU7 0JL, United Kingdom
+44 1296 682281+44 1296 682281Call to bookInfrared Sauna
Sauna
Spa Package
Louisa Harris Pilates MK & Leighton Buzzard: Studio Sessions
The Studio Westfield Farm Office, Mill Ln, Great Brickhill, Milton Keynes MK17 9BG, United Kingdom
+44 7941 203589+44 7941 203589Call to book
The Goodlife Personal Training
Unit L16, Barton Rd, Water Eaton, Bletchley, Milton Keynes MK2 3HU, United Kingdom
+44 7814 940470+44 7814 940470Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Great Brickhill and Newton Longville averages at around £60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Great Brickhill and Newton Longville with Fresha
At Fresha we're making booking hair, nails and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Great Brickhill and Newton Longville and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
You can try to count the number of five-star businesses around Great Brickhill and Newton Longville on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Great Brickhill and Newton Longville’s top personal trainers. They're offering much more still.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £35 in Great Brickhill and Newton Longville.
So when it’s time for your next personal training session in Great Brickhill and Newton Longville, United Kingdom, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon scheduling tool, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect personal trainer, go ahead and book yourself in.
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