Best Personal Trainers near me in Bletchley, Milton Keynes
One venue offering Personal Trainers in Bletchley, Milton Keynes See map
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The Armoury Coaching Studio
The Armoury Coaching Studio LTD, Victory Ct, Third Ave, Bletchley, Milton Keynes MK1 1EW, United Kingdom
+44 7897 019085+44 7897 019085Call to bookPersonal Training
PureGym Bletchley
Beacon Retail Park, Watling St, Bletchley, Milton Keynes MK1 1BN, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
PureGym Milton Keynes Winterhill
WINTERHILL HOUSE, Snowdon Dr, Milton Keynes MK6 1BP, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Hōm Personal Training
Snowdon Dr, Milton Keynes MK6 1BP, United Kingdom
+44 7742 303746+44 7742 303746Call to bookPersonal Training
Louisa Harris Pilates MK & Leighton Buzzard: Studio Sessions
The Studio Westfield Farm Office, Mill Ln, Great Brickhill, Milton Keynes MK17 9BG, United Kingdom
+44 7941 203589+44 7941 203589Call to book
Kiss Gyms
1 Roebuck Way, Knowlhill, Milton Keynes MK5 8HL, United Kingdom
+44 20 3633 1215+44 20 3633 1215Call to bookJD Gyms Milton Keynes
WINTERHILL HOUSE, Snowdon Dr, Milton Keynes MK6 1AP, United Kingdom
+44 1908 014078+44 1908 014078Call to bookTop reviews of Personal Trainers near you in Bletchley
4.0
Average of 6 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bletchley averages at around £60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bletchley with Fresha
Discover the top-recommended personal trainers for your next appointment in Bletchley. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We know you lot in Bletchley are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £60 in Bletchley, and you should need between 1 hour and 1 hour for a session.
To date we've successfully matched 1 billion customers with their perfect hair, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Bletchley or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and aesthetics businesses you think would benefit from our free, state-of-the-art booking scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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