Best Personal Trainers Near Me in Trafford Park, Manchester
Venues offering Personal Trainers in Trafford Park, Manchester See map
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Vyomax Nutrition/ Vyomax Fitness Gym
Unit 6, Stretford Motorway Estate, Barton Dock Rd, Trafford Park, Stretford, Manchester M32 0ZH, United Kingdom
+44 161 865 8555+44 161 865 8555Call to bookPersonal Training
Ultimate Performance Personal Trainers Manchester
XYZ building, 2 Hardman Blvd, Manchester M3 3AQ, United Kingdom
+44 161 806 0786+44 161 806 0786Call to bookPersonal Training
PureGym Manchester Exchange Quay
Cygnet House, 111 Taylorson St S, Salford M5 3BL, United Kingdom
443444770005443444770005Call to bookPersonal Training
JD Gyms Salford
Retail Park, Regent Rd, Salford, M5 3TP, United Kingdom
+44 161 241 2339+44 161 241 2339Call to book
Absolute Body Solutions
29 Peter St, Manchester, M2 5QJ, United Kingdom
+44 7902 016958+44 7902 016958Call to bookPersonal Training
P1 Fitness Personal Training
Kennedy St, Manchester, M2 4BQ, United Kingdom
+44 7836 388467+44 7836 388467Call to book
The Curve Coach
Unit 4, The Foundry, 325 Ordsall Ln, Manchester M5 3LW, United Kingdom
+44 7710 582872+44 7710 582872Call to bookPersonal Training
Harry James Pointon
Unit 4, Trinity Row, E Ordsall Ln, Salford, Manchester M3 5EN, United Kingdom
+44 7580 108811+44 7580 108811Call to bookPersonal Training
U-First Fitness Society | Outdoor Bootcamp | Outdoor Workout | Fitness training
Eccles Old Rd, Salford, M6 8GL, United Kingdom
+44 7989 461864+44 7989 461864Call to bookWeight Loss Program
John Warburton Fitness
1, Victoria Parade, Atkinson Rd, Urmston, Manchester M41 9BP, United Kingdom
+44 7891 648925+44 7891 648925Call to bookPersonal Training
Physiq Coach
JD Gyms Manchester, Bridgewater House, Whitworth St, Manchester M1 6LT, United Kingdom
+44 7341 874555+44 7341 874555Call to bookPersonal Training
ACM Personal Training
Regent Rd, Salford, M5 3TP, United Kingdom
+44 7437 677989+44 7437 677989Call to bookPersonal Training
Siren Asylum Gym and Fitness Studio
24 Missouri Ave, Manchester, M50 2NP, United Kingdom
+44 7784 967677+44 7784 967677Call to book
IntensiFIT Gym
63 Weymouth Rd, Eccles, Manchester M30 8TH, United Kingdom
+44 7760 333781+44 7760 333781Call to bookPersonal Training
Lyteweight Performance
75 Mosley St, Manchester, M2 3HR, United Kingdom
+44 7710 479623+44 7710 479623Call to bookPersonal Training
Iain Lucas Personal Training
8 New Bridge St, Manchester, Salford, M3 1NQ, United Kingdom
+44 7961 435432+44 7961 435432Call to bookPersonal Training
Fit By Tania
Pure Gym, 3 Hardman St, Manchester M3 3HF, United Kingdom
+44 7724 058823+44 7724 058823Call to bookPersonal Training
Habitual Fitness
559 Barlow Moor Rd, Chorlton-cum-Hardy, Manchester M21 8AN, United Kingdom
+44 7756 435407+44 7756 435407Call to book
R-Iron Fitness Studio
Top floor, Protector Lamp Business Park, Lansdowne Rd, Monton, Eccles, Manchester M30 9PH, United Kingdom
+44 7936 745740+44 7936 745740Call to book
Train with Tati
3 Hardman St, Manchester, M3 3HF, United Kingdom
+44 7867 922077+44 7867 922077Call to bookBody Sculpting
Weight Loss Program
Coach Agga
Chester Road The Gym, Old Trafford, Manchester M16 0RP, United Kingdom
+44 7810 667756+44 7810 667756Call to bookPersonal Training
Frank Mann Fitness
Oxford St, Manchester, M60 7HA, United Kingdom
+44 7467 435330+44 7467 435330Call to bookPersonal Training
The Performance Space
Unit 4, The Foundry, 325 Ordsall Ln, Salford M5 3LW, United Kingdom
+44 7377 871425+44 7377 871425Call to book
FeelGood Coaching and Nutrition
4 Skelton Rd, Stretford, Manchester M32 0DX, United Kingdom
+44 7817 324890+44 7817 324890Call to bookPersonal Training
Indomitable Strength Barbell Club
Unit 2, 49 Church St, Eccles, Manchester M30 0AF, United Kingdom
+44 161 706 1032+44 161 706 1032Call to bookBurn With Jeff
White City Retail Park, The Gym, Chester Rd, Old Trafford, Manchester M16 0RP, United Kingdom
+44 7853 868063+44 7853 868063Call to bookPersonal Training
EMBODY PERSONAL TRAINING
Unit 4, The Foundry, Gymology, 325 Ordsall Ln, Salford M5 3LW, United Kingdom
+44 7854 632994+44 7854 632994Call to bookPersonal Training
Uncrowned Fitness
Unit 5, The Gym Group, White City Retail Park, Old Trafford, Stretford, Manchester M16 0RP, United Kingdom
+44 7474 686841+44 7474 686841Call to bookPersonal Training
Moss Side Leisure Centre
Moss Ln E, Moss Side, Manchester M15 5NN, United Kingdom
+44 161 226 5015+44 161 226 5015Call to book
Kirsty Dixon Fitness
Lyons Fold, Sale, M33 6JF, United Kingdom
+44 7500 895537+44 7500 895537Call to bookPersonal Training
Hulmedog Fitness
eden square building, Flixton Rd, Urmston, Manchester M41 5AS
07960 87658407960 876584Call to bookFORM
Riverside, Delphian House, New Bailey St, Manchester M3 5FS, United Kingdom
+44 7845 031356+44 7845 031356Call to bookPersonal Training
Elev8 Coaching
5C Woodfield Grove, Sale, M33 6JW, United Kingdom
+44 7881 774932+44 7881 774932Call to bookPersonal Training
Hybrid Personal Training
Craven Dr, Salford, M5 3DJ, United Kingdom
+44 7935 662695+44 7935 662695Call to bookPersonal Training
CoachedByJP
The Foundry, Gymology, Unit 4 Ordsall Ln, Manchester M5 3LW, United Kingdom
+44 7359 012578+44 7359 012578Call to bookPersonal Training
Serena Torchia PT&Yoga
Chester Rd, Old Trafford, Stretford, Manchester M16 0RP, United Kingdom
+44 7795 556325+44 7795 556325Call to bookPersonal Training
Güdlift Gym
2nd floor, Bridgewater Mill, Legh St, Eccles, Manchester M30 0UT, United Kingdom
+44 7979 801596+44 7979 801596Call to bookPro-Balance Health
Lloyds House, 5 Jackson's Row, Manchester M2 5WD, United Kingdom
+44 161 833 4777+44 161 833 4777Call to bookPersonal Training
PureGym - Salford
Salford City Shopping Centre, 107-111 Mather Way, Salford M6 5JP, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
PureGym Manchester Eccles
West One Retail Park, Gilda Brook Rd, Eccles, Salford, M50 1ZD, United Kingdom
443444770005443444770005Call to bookPersonal Training
3NKtrainer
Unit 5, White City Retail Park, Old Trafford, Stretford, Manchester M16 0RP, United Kingdom
+44 7444 370981+44 7444 370981Call to bookPersonal Training
Barton Athletic Club
37 Franklin St, Eccles, Manchester M30 0GY, United Kingdom
+44 7763 710751+44 7763 710751Call to bookJD Gyms Manchester
Bridgewater House, 58-60 Whitworth St, Manchester M1 6LT, United Kingdom
+44 161 507 5477+44 161 507 5477Call to bookOptimised
Lower Ground, 64 Bridge St, Manchester, M3 3BN, United Kingdom
+44 161 834 4706+44 161 834 4706Call to bookPersonal Training
TRIB3 Manchester Deansgate - The Ultimate Workout
6 John Dalton St, Manchester, M2 6JP, United Kingdom
+44 161 505 2630+44 161 505 2630Call to bookMultifit Salford
AJ Bell Stadium, 1 Stadium Wy, Eccles, Salford M30 7EY, United Kingdom
+44 7723 057950+44 7723 057950Call to book
Barry’s
3 Lower Byrom St, Manchester, M3 4AP, United Kingdom
+44 161 806 0840+44 161 806 0840Call to book
the STRENGTH therapy
Industrial Estate, Unit 3 Choir St, Salford M7 1ZD, United Kingdom
+44 7515 809469+44 7515 809469Call to bookPersonal Training
FUSION FITNESS SALFORD
The Cobden Centre, UNIT 11 Vere St, Salford M50 2PQ, United Kingdom
+44 7754 257777+44 7754 257777Call to book
Resilience Physio and Sports Injury Clinic
1, 2 Railway Rd, Urmston, Manchester M41 0XL, United Kingdom
+44 7842 911104+44 7842 911104Call to bookPhysiotherapy
Dry Needling
PureGym Manchester Market Street
90-100 Market St, Manchester, M1 1PD, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
North West Personal Training
Hill Quays, 1 Jordan St, Manchester M15 4QU, United Kingdom
+44 7812 457153+44 7812 457153Call to bookWeight Loss Program
PureGym Manchester Stretford
109-116 Chester Rd, Stretford, Manchester M32 9BD, United Kingdom
+44 345 013 3219+44 345 013 3219Call to book
Sale Leisure Centre
Broad Rd, Sale, M33 2AL, United Kingdom
+44 161 749 2570+44 161 749 2570Call to bookStretford Sports Village, Chester Centre
Stretford Leisure Centre, Great Stone Rd., Old Trafford, Stretford, Manchester M32 0ZS, United Kingdom
+44 161 749 2570+44 161 749 2570Call to book
Move Urmston
Leisure Centre, Bowfell Rd, Urmston, Manchester M41 5RR, United Kingdom
+44 161 749 2570+44 161 749 2570Call to book
Everlast Gyms - Sale
20-22 Washway Rd, Sale, M33 7QY, United Kingdom
+44 343 777 1133+44 343 777 1133Call to bookLongfords Health & Fitness Club
Longford Park Athletic Stadium, Ryebank Rd, Chorlton-cum-Hardy, Manchester M21 9TA, United Kingdom
+44 161 860 0956+44 161 860 0956Call to book
Old Trafford Sports Barn
Seymour Park, Carver St, Manchester, M16 9PQ, United Kingdom
+44 161 749 2570+44 161 749 2570Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Trafford Park averages at around £52.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Trafford Park with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Trafford Park, so you can be confident you're booking quality treatments.
Life's too short to be searching for the best hair, nails and spa treatments in Trafford Park all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Trafford Park and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Trafford Park. Prices start at £20, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
To date we've successfully matched 700 million customers with their perfect hair, massage and aesthetics business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Trafford Park or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, nails and wellness businesses you think would benefit from our free, state-of-the-art platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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