Best Personal Trainers near me in Red Hill, Maidstone
Choose from 2 venues offering Personal Trainers near you in Red Hill, Maidstone See map
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3M Fitness
Farm Estate, 339 Red Hill, Wateringbury, Maidstone ME18 5LB, United Kingdom
+44 7833 207819+44 7833 207819Call to book
Infinity Fitness UK Kings Hill
10 Kings Hill Ave, Kings Hill, West Malling ME19 4AR, United Kingdom
+44 1732 870095+44 1732 870095Call to book
Evolution Strength & Fitness
6, Quarry Wood Industrial Estate, Upper Mills Rd, Quarry Wood, Aylesford ME20 7NA, United Kingdom
+44 1622 790029+44 1622 790029Call to book
AlexTurnerFitness - Personal Trainer
10 Kings Hill Ave, Kings Hill, West Malling ME19 4AR, United Kingdom
+44 7715 831399+44 7715 831399Call to bookPersonal Training

LB Personal Training
Infinity fitness, 10 Kings Hill Ave, Kings Hill, West Malling ME19 4AR, United Kingdom
+44 7940 916416+44 7940 916416Call to bookPersonal Training

MOZ FITNESS
Quarry Wood Industrial Estate, Evolution Strength & Fitness 6, Aylesford ME20 7NA, United Kingdom
+44 7863 627045+44 7863 627045Call to bookPersonal Training

CK Fitness Aylesford
6, Based at Evolution Strength & Fitness, Quarry Wood Industrial Estate, Upper Mills Rd, Quarry Wood, Aylesford ME20 7NA, United Kingdom
+44 7852 274640+44 7852 274640Call to bookPersonal Training

Employees Health
56 Brampton Fld, Ditton, Aylesford ME20 6ED, United Kingdom
+44 7583 963106+44 7583 963106Call to bookPhysiotherapy
Top reviews of Personal Trainers near you in Red Hill
5.0
Average of 4 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Red Hill averages at around £100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Red Hill with Fresha
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We're ready to rave about our personal trainers in Red Hill. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from £50 to £150 in Red Hill, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Red Hill, United Kingdom. You won't find anywhere else online that can offer as many hair, massage and aesthetics services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling app because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.

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