Best Personal Trainers near me in Bollington Cross, Macclesfield
Venues offering Personal Trainers in Bollington Cross, Macclesfield See map
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Lifestyle Fitness Bollington
Health & Leisure, Heath Rd, Bollington, Macclesfield SK10 5EX, United Kingdom
+44 1625 574774+44 1625 574774Call to book
RISE Macclesfield
Waterside Mill, Waterside, Macclesfield SK11 7HG, United Kingdom
+44 1625 920350+44 1625 920350Call to bookPersonal Training
Macclesfield Leisure Centre
Priory Ln, Macclesfield SK10 4AF, United Kingdom
+44 1625 383981+44 1625 383981Call to bookBody Sculpting
5S Fitness
131 Hurdsfield Rd, Macclesfield SK10 1LL, United Kingdom
+44 7592 015691+44 7592 015691Call to bookPersonal Training
ISFitness
15 Beech Ln, Macclesfield SK10 2DR, United Kingdom
+44 7590 987789+44 7590 987789Call to bookPersonal Training
Bollington Yoga
104 Palmerston St, Bollington, Macclesfield SK10 5PW, United Kingdom
+44 7476 053453+44 7476 053453Call to book
Body Dynamics Bike Fit | Bollington
Wellington Rd, Bollington, Macclesfield SK10 5HT, United Kingdom
+44 7766 281223+44 7766 281223Call to bookPersonal Training
Gravity Pilates
105 Bridge Street Unit 7 Bridge Street Mills, Bridge St, Macclesfield SK11 6QA, United Kingdom
+44 330 056 2346+44 330 056 2346Call to book
AW Muscle and Fitness
Adelphi Mill, Grimshaw Ln, Bollington, Macclesfield SK10 5JB, United Kingdom
+44 1625 575760+44 1625 575760Call to book
Stealth BJJ Macclesfield
Unit 8, Crown Centre, Bond St, Macclesfield SK11 6QS, United Kingdom
+44 7834 602750+44 7834 602750Call to book
Macclesfield Pilates and Yoga Studio. And Variety Fitness
Chatham House, Churchill Way, Macclesfield SK11 6AY, United Kingdom
+44 7825 159351+44 7825 159351Call to book
The Physio Pilates Hub
Suite F6.2(B, The Physio Pilates Hub, Adelphi Mill, Grimshaw Ln, Bollington, Macclesfield SK10 5JB, United Kingdom
+44 7375 145238+44 7375 145238Call to bookPhysiotherapy
Father Fit
17 Beverley Way, Tytherington, Macclesfield SK10 2WP, United Kingdom
+44 7832 970090+44 7832 970090Call to book
FlexFit Personal Training
1st Floor, Cannon Mill, Gunco Ln, Macclesfield SK11 7JL, United Kingdom
+44 7979 877585+44 7979 877585Call to bookPersonal Training
BOUNCE MACCLESFIELD
Kings School, Sports Centre, Alderley Rd, Prestbury, Macclesfield SK10 4SP, United Kingdom
+44 7943 589676+44 7943 589676Call to book
CWF Performance & Fitness Coaching
Wellington Rd, Bollington, Macclesfield SK10 5HT, United Kingdom
+44 7766 281223+44 7766 281223Call to bookWeight Loss Program
Cosmic Aerial Arts
Unit 11a, BROOKSTREET MILL, Macclesfield SK11 7BD, United Kingdom
+44 7760 555352+44 7760 555352Call to book
PureGym Macclesfield Silk Road
Silk Retail Park, Macclesfield SK10 2SF, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
ClubAZ Hulley's
Charter Way, Macclesfield SK10 2NA, United Kingdom
+44 1625 512929+44 1625 512929Call to bookGymophobics Macclesfield
76, 80 Sunderland St, Macclesfield SK11 6HN, United Kingdom
+44 1625 400280+44 1625 400280Call to book
Carla Gilder Fitness
Unit 12, Brook Street Mill, Parker St, Macclesfield SK11 7BQ, United Kingdom
+44 7753 170424+44 7753 170424Call to book
The Tytherington Club
90 Dorchester Way, Tytherington, Macclesfield SK10 2JP, United Kingdom
+44 1625 506000+44 1625 506000Call to bookInfrared Sauna
Sauna
Spa Package
Lifestyle Fitness Macclesfield
Park Ln, Macclesfield SK11 8LF, United Kingdom
+44 1625 616713+44 1625 616713Call to bookEverlast Gyms - Macclesfield
Silkworks, Pickford St, Macclesfield SK11 6JD, United Kingdom
+44 343 909 2667+44 343 909 2667Call to book
Champneys Mottram Hall Health Club
Mottram Hall, Wilmslow Rd, Macclesfield SK10 4QT, United Kingdom
+44 1625 823903+44 1625 823903Call to bookInfrared Sauna
Spa Package
Sauna
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bollington Cross averages at around £99.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bollington Cross with Fresha
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Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Bollington Cross. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Bollington Cross. Prices start at £99, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Bollington Cross or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and aesthetics businesses you think would benefit from our free, state-of-the-art booking app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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