Personal Training Uxbridge
Best Personal Trainers near me in Uxbridge, London
Venues offering Personal Trainers in Uxbridge, London See map
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Obtainable Fitness UK Ltd
The Health Spa, Denham Green Ln, Denham Garden Village, Denham, Uxbridge UB9 5LB, United Kingdom
+44 7854 723667+44 7854 723667Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Tru Dru Yoga & Mental Health Clinic
21a Windsor St, Uxbridge UB8 1AB, United Kingdom
+44 7891 820805+44 7891 820805Call to book
1MOREREP Health & Fitness
2 Zealand Ave, Cowley, Harmondsworth, Uxbridge, West Drayton UB7 0BN, United Kingdom
+44 7360 497979+44 7360 497979Call to book
Daniel Long Fitness
The Wildes, Oxford Rd, Denham, Uxbridge UB9 4DG, United Kingdom
+44 7473 124868+44 7473 124868Call to bookPersonal Training
Jazzercise NW London
66 Oxford Rd, Denham, Uxbridge UB9 4DW, United Kingdom
+44 7803 602142+44 7803 602142Call to book
Riverside Fitness House
47 The Lynch, Uxbridge UB8 2TQ, United Kingdom
+44 7891 429203+44 7891 429203Call to bookPersonal Training
HASS POWERLIFTER
The wilds, Oxford Rd, Denham, london UB9 4DG, United Kingdom
+44 7412 454559+44 7412 454559Call to bookPersonal Training
CL Fitness
Cranston Cl, Ickenham, Uxbridge UB10 8TH, United Kingdom
+44 7788 427173+44 7788 427173Call to bookPersonal Training
Fitness Meets Lifestyle
105 Hillingdon Hill, Uxbridge UB10 0JQ, United Kingdom
+44 7507 794827+44 7507 794827Call to book
Denham Garden Village Fitness and Wellbeing Centre
Denham Green Ln, Denham Garden Village, Denham, Uxbridge UB9 5LB, United Kingdom
+44 1895 831113+44 1895 831113Call to bookFacial
Panthers Gym
Point West, 2, Packet Boat Ln, Uxbridge UB8 2JP, United Kingdom
+44 1895 436000+44 1895 436000Call to bookPersonal Training
The Fit Body Formula
The Fit Body Formula, Shredding Green Farm, Langley Park Rd, Iver SL0 9QS, United Kingdom
+44 7361 596016+44 7361 596016Call to book
Evreham Sports Centre
Swallow St, Iver SL0 0HS, United Kingdom
+44 330 109 8799+44 330 109 8799Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Uxbridge averages at around £60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Uxbridge with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Uxbridge. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Uxbridge for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £28 and £540 in Uxbridge and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 130,000 businesses already using Fresha's free platform to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Uxbridge. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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