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Personal Training St Paul's Cray

Best Personal Trainers near me in St Paul's Cray, London

One venue offering Personal Trainers in St Paul's Cray, London See map

Lana Super Fine

5.0

836

4 St Johns Parade, London Sidcup, DA14 6ES, England

Deals

6 pack toned stomach training

30min

£75

Capillary removal

20min

From £40

Tecar Treatment 45 min

45min

£50

Consultation

15min

£0

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Amigos Gym and boxing k1

60 Cotmandene Cres, Orpington BR5 2RG, United Kingdom

+44 20 3489 3320 +44 20 3489 3320 Call to book

Back Your Body Sports Massage & Pilates

15a The Dr, Sidcup DA14 4ER, United Kingdom

+44 7963 632717 +44 7963 632717 Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Active Life Forever

Oakley Fitness, Wellness House, 15 Chatsworth Parade Bldg BR5, Orpington BR5 1DF, United Kingdom

+44 7766 005139 +44 7766 005139 Call to book

Personal Training

Joyful Living | Employee Wellbeing Programs

16 Cowden Rd, Orpington, BR6 0TR, United Kingdom

+44 20 3691 9420 +44 20 3691 9420 Call to book

Thai Massage

Remedial Massage

Full Body Massage

Back Massage

Sabina Ricci

Willett Way, Petts Wood, Orpington BR5 1PU, United Kingdom

+44 7770 173748 +44 7770 173748 Call to book

Personal Training

Valerie May Yoga

Domonic Dr, London SE9 3LG, United Kingdom

+44 7909 518584 +44 7909 518584 Call to book

MB FITNESS

93 Woodhurst Ave, Petts Wood, Orpington BR5 1AT, United Kingdom

+44 7889 878642 +44 7889 878642 Call to book

Personal Training

Flin's Fitness

Tubbenden School, Sandy Bury, Orpington BR6 9SD, United Kingdom

+44 7976 412027 +44 7976 412027 Call to book

Lift Each Other

91 High St., Orpington BR6 0LF, United Kingdom

+44 7984 534899 +44 7984 534899 Call to book

Conditioned Fitness Gym Orpington

Unity Church, Rye Cres, Orpington BR5 4NH, United Kingdom

+44 7950 398025 +44 7950 398025 Call to book

Personal Training

Pilates with Naama

40 Rookesley Rd, Orpington BR5 4HJ, United Kingdom

+44 7989 578819 +44 7989 578819 Call to book

LIZARAZ Fitness & Health

Lifelab, Foxbury Ave, Chislehurst BR7 6SD, United Kingdom

+44 7721 073468 +44 7721 073468 Call to book

Personal Training

Top Kat Training

Queensway, London BR5 1JE, United Kingdom

+44 7855 438767 +44 7855 438767 Call to book

Personal Training

JDV Fitness

130 Maidstone Rd, Sidcup DA14 5HS, United Kingdom

+44 7710 077340 +44 7710 077340 Call to book

Personal Training

Conquest Fitness

14 Kingsmead Cl, Sidcup DA15 7LA, United Kingdom

+44 7778 343251 +44 7778 343251 Call to book

Personal Training

Rock Fitness and Yoga

Pilates Body Studio, The Mill, Bexley DA5 1BF, United Kingdom

+44 7939 208806 +44 7939 208806 Call to book

Personal Training

Unite19

Unit 1, Mount Mascal Stables, Stable Ln, Bexley DA5 2AW, United Kingdom

+44 7712 166148 +44 7712 166148 Call to book

Personal Training

MCFitness Personal Trainer

Oakley Fitness Wellness House, 15 Chatsworth Parade, Petts Wood, Orpington BR5 1DF, United Kingdom

+44 7599 281694 +44 7599 281694 Call to book

Personal Training

Zone Health Ltd

130-136 Maidstone Rd, Foots Cray, Sidcup DA14 5HS, United Kingdom

+44 7584 044229 +44 7584 044229 Call to book

Four Seasons Boot Camp

Calvert Dr, Dartford DA2 7GA, United Kingdom

+44 7860 277420 +44 7860 277420 Call to book

Personal Training

Fordes Gym (formerly keddles gym)

175 High St, St Mary Cray, Orpington BR5 4AX, United Kingdom

+44 1689 835555 +44 1689 835555 Call to book

PureGym London Orpington Central

Crown House, THE WALNUTS SHOPPING CENTRE, London BR6 0TW, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

HITIO Gym Orpington

Unit 13A, Nugent Retail Park, Cray Ave., Orpington BR5 3RP, United Kingdom

+44 7368 328390 +44 7368 328390 Call to book

Walnuts Leisure Centre by Mytime Active

Lych Gate Rd, Orpington BR6 0TJ, United Kingdom

+44 1689 870533 +44 1689 870533 Call to book

Bannatyne Health Club Orpington

Sandy Ln, Orpington BR5 3HY, United Kingdom

+44 1689 874884 +44 1689 874884 Call to book

Total Fitness Gym

25A Swanley Ln, Swanley BR8 7TG, United Kingdom

+44 1322 614453 +44 1322 614453 Call to book

Oakley Fitness

Oakley Fitness Wellness House, Jade Hair Studios, 15 Chatsworth Parade, Petts Wood, Orpington BR5 1DF, United Kingdom

+44 1689 871550 +44 1689 871550 Call to book

The Fitness Link

279 High St., Orpington BR6 0NN, United Kingdom

+44 7973 519556 +44 7973 519556 Call to book

White Oak Leisure Centre

Hilda May Ave, Swanley BR8 7BT, United Kingdom

+44 1322 662188 +44 1322 662188 Call to book

PureGym London Sidcup - Opening Soon!

155-159 Station Rd, Sidcup DA15 7AA, United Kingdom

443444770005 443444770005 Call to book

Personal Training

Top reviews of Personal Trainers near you in St Paul's Cray

4.0

Average of 834 reviews of 1 venue.

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in St Paul's Cray averages at around £50.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.

There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £50 on average to get started with personal training in St Paul's Cray, and most sessions take between 30 minutes and 1 hour 30 minutes.

So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one St Paul's Cray personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.