Best Personal Trainers Near Me in St Mary's and St James, London
One venue offering Personal Trainers in St Mary's and St James, London See map
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Rock Fitness and Yoga
Pilates Body Studio, The Mill, Bexley DA5 1BF, United Kingdom
+44 7939 208806+44 7939 208806Call to bookPersonal Training
Unite19
Unit 1, Mount Mascal Stables, Stable Ln, Bexley DA5 2AW, United Kingdom
+44 7712 166148+44 7712 166148Call to bookPersonal Training
Bootcamp UK Bexleyheath - Outdoors Fitness Classes in Bexleyheath
Bexley Grammar School, Danson Ln, Bexleyheath DA16 2BL, United Kingdom
+44 7875 443216+44 7875 443216Call to book
Back Your Body Sports Massage & Pilates
15a The Dr, Sidcup, DA14 4ER, United Kingdom
+44 7963 632717+44 7963 632717Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Results Personal Training Welling
Somerhill Rd, Welling, DA16 1PE, United Kingdom
+44 7746 463598+44 7746 463598Call to bookWeight Loss Program
Body Realm Injury Clinic
Erith & Belvedere FC, Park View Rd, Welling DA16 1SY, United Kingdom
+44 7534 810007+44 7534 810007Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Finesse Fitness
2 Risedale Rd, Bexleyheath, DA7 6LJ, United Kingdom
+44 7815 746264+44 7815 746264Call to bookPersonal Training
SuperJo Southgate Fitness
34 Devonshire Ave, Dartford, DA1 3DW, United Kingdom
+44 7958 679909+44 7958 679909Call to book
LIZARAZ Fitness & Health
Lifelab, Foxbury Ave, Chislehurst BR7 6SD, United Kingdom
+44 7721 073468+44 7721 073468Call to bookPersonal Training
Zone Health Ltd
130-136 Maidstone Rd, Foots Cray, Sidcup DA14 5HS, United Kingdom
+44 7584 044229+44 7584 044229Call to book
Conquest Personal Training
1 Kingsmead Cl, Sidcup, DA15 7LA, United Kingdom
+44 7778 343251+44 7778 343251Call to bookPersonal Training
Boxing Trainer London
48 Sandringham Dr, Dartford, DA2 7WL, United Kingdom
+44 7790 210031+44 7790 210031Call to bookPersonal Training
JDV Fitness
The Beaverwood, Beaverwood Rd, Chislehurst BR7 6HF, United Kingdom
+44 7710 077340+44 7710 077340Call to bookPersonal Training
Simmple Fitness
43 Faygate Cres, Bexleyheath, DA6 7NS, United Kingdom
+44 7919 460246+44 7919 460246Call to book
Amigos Gym and boxing k1
60 Cotmandene Cres, Orpington, BR5 2RG, United Kingdom
+44 20 3489 3320+44 20 3489 3320Call to book
Stone Fight Academy
49A Bellegrove Rd, Welling, DA16 3PB, United Kingdom
+44 7944 980437+44 7944 980437Call to book
Four Seasons Boot Camp
Calvert Dr, Dartford, DA2 7GA, United Kingdom
+44 7860 277420+44 7860 277420Call to bookWeight Loss Program
Fordes Gym (formerly keddles gym)
175 High St, St Mary Cray, Orpington BR5 4AX, United Kingdom
+44 1689 835555+44 1689 835555Call to bookReflexions Muscle & Fitness Centre
West Hill House, West Hill, Dartford DA1 2EU, United Kingdom
+44 1322 222284+44 1322 222284Call to bookHITIO Gym Orpington
Unit 13A, Nugent Retail Park, Cray Ave., Orpington BR5 3RP, United Kingdom
+44 7368 328390+44 7368 328390Call to book
Bannatyne Health Club Orpington
Sandy Ln, Orpington, BR5 3HY, United Kingdom
+44 1689 874884+44 1689 874884Call to bookBetter Gym Bexleyheath
315-321 Broadway, Bexleyheath, DA6 8DT, United Kingdom
+44 20 8317 5000+44 20 8317 5000Call to book
Total Fitness Gym
25A Swanley Ln, Swanley, BR8 7TG, United Kingdom
+44 1322 614453+44 1322 614453Call to book
Reynolds Fitness Spa
The Chapel, Chapel Walk, Dartford, Bexley DA5 2DX, United Kingdom
+44 1322 522209+44 1322 522209Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
PureGym Crayford
TOWER RETAIL PARK, Crayford Rd, Dartford DA1 4LD, United Kingdom
+44 345 863 9709+44 345 863 9709Call to book
Becket Sports Centre
Shepherds Lane, Dartford, DA1 2JB, United Kingdom
+44 1322 280646+44 1322 280646Call to book
bodyshots academy of boxing limited
81F Crayford Way, Dartford, DA1 4JY, United Kingdom
+44 7783 350605+44 7783 350605Call to bookWeight Loss Program
White Oak Leisure Centre
Hilda May Ave, Swanley, BR8 7BT, United Kingdom
+44 1322 662188+44 1322 662188Call to bookPureGym London Sidcup - Opening Soon
155-159 Station Rd, Sidcup, DA15 7AA, United Kingdom
443444770005443444770005Call to bookPersonal Training
Top reviews of Personal Trainers near you in St Mary's and St James
5.0
Average of 496 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in St Mary's and St James averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in St Mary's and St James with Fresha
We've made it easy to find the best personal trainers in St Mary's and St James. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
We know you lot in St Mary's and St James are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £10 and £150 in St Mary's and St James and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in St Mary's and St James, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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