Best Personal Trainers near me in Southall, London
Venues offering Personal Trainers in Southall, London See map
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NUTRA144Pt Ltd
Ground Floor, The Gym Group London Southall, TRS Apartments, The Green, London, Southall UB2 4FE, United Kingdom
+44 7547 360894+44 7547 360894Call to bookPersonal Training
Active_with_3isha
Springfield Rd, Hayes UB4 0TU, United Kingdom
+44 7411 795725+44 7411 795725Call to bookPersonal Training
Avidity Fitness
Springfield Rd, Hayes UB4 0TU, United Kingdom
+44 7714 245383+44 7714 245383Call to bookPersonal Training
NUTRA300 24HR
24HR GYM, The Green, Southall, UB2 4FE, United Kingdom
+44 7424 660934+44 7424 660934Call to bookPersonal Training
JordanabrahamPT
The Green, TRS Apartments, Southall UB2 4FE, United Kingdom
+44 7903 268594+44 7903 268594Call to bookPersonal Training
Featherstone Sports Centre
11 Montague Waye, Southall UB2 5HF, United Kingdom
+44 20 8813 9886+44 20 8813 9886Call to book
Olympian Fitness
at Goals, Springfield Rd, Hayes UB4 0LP, United Kingdom
+44 20 8848 3932+44 20 8848 3932Call to book
PureGym London Hayes
Unit B2, Springfield Road Retail Park, London UB4 0TU, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Greenford Sports Centre
Lady Margaret Rd, Southall UB1 2NP, United Kingdom
+44 20 8575 9157+44 20 8575 9157Call to book
Dormers Wells Leisure Centre
Dormer's Wells Ln, Southall, UB1 3JB, United Kingdom
+44 20 8571 7207+44 20 8571 7207Call to book
Gymbox Ealing
UNIT 15 Dickens Yard, London W5 2TD, United Kingdom
+44 20 3973 1118+44 20 3973 1118Call to book
VPT Personal Training Ealing
6 Spring Bridge Rd, London W5 2AB, United Kingdom
+44 7958 057388+44 7958 057388Call to bookPersonal Training
Sukhman Yoga - Worldwide Yoga Retreats, workshops and Yoga classes
Jersey Rd, Osterley, Isleworth TW7 5PL, United Kingdom
+44 7717 011591+44 7717 011591Call to bookWest London Fitness
Vallis Way, London W13 0DD, United Kingdom
+44 7852 606288+44 7852 606288Call to bookWeight Loss Program
Mentally Strong Fitness
The Blenheim Centre, Prince Regent Rd, Hounslow TW3 1NL, United Kingdom
+44 7555 354831+44 7555 354831Call to bookPersonal Training
Jay Oxley - PT
Ealing Trailfinders Rugby Club, Vallis Way, London W13 0DD, United Kingdom
+44 7792 117710+44 7792 117710Call to bookPersonal Training
Fit Life Nation
96-122 Uxbridge Road W13 8RA, London W13 0HQ, United Kingdom
+44 7827 817392+44 7827 817392Call to bookPersonal Training
Physique Tailor - Personal Training
PureGym, 8 Rowdell Rd, Northolt UB5 6AG, United Kingdom
+44 7576 357032+44 7576 357032Call to bookPersonal Training
Self Driven Fitness - Mobile Personal Trainer
359 Station Rd, Hayes UB3 4JG, United Kingdom
+44 7776 214487+44 7776 214487Call to bookPersonal Training
UMAIR FITNESS LDN MASTER PERSONAL TRAINER
Olympian Fitness, Springfield Rd, Hayes UB4 0LP, United Kingdom
+44 7578 558444+44 7578 558444Call to bookPersonal Training
Philip Perre Fitness
Goals, Springfield Rd, Hayes UB4 0LP, United Kingdom
+44 7849 518066+44 7849 518066Call to bookWeight Loss Program
Kaz Oly Lifting
Stockdove Way, Perivale, Greenford UB6 8TJ, United Kingdom
+44 7958 685884+44 7958 685884Call to bookPersonal Training
Beyond Resilience Ltd
2nd floor, Sainsburys Car Park, Melbourne Ave, London W13 9DJ, United Kingdom
+44 7949 122115+44 7949 122115Call to bookPersonal Training
66 Days | Fitness & Health Coaching from Personal Trainer Dan Foley
19 Cantley Rd, London W7 2BQ, United Kingdom
+44 7961 784826+44 7961 784826Call to bookPersonal Training
Elite Club Fitness
9 Medway Parade, Perivale, Greenford UB6 8HN, United Kingdom
+44 7471 449958+44 7471 449958Call to book
Bodysculpt with Lizzie
Spring Bridge Mews, London W5 2AB, United Kingdom
+44 7554 977018+44 7554 977018Call to bookPersonal Training
JordanabrahamPT
Prince Regent Rd, Hounslow TW3 1NL, United Kingdom
+44 7903 268594+44 7903 268594Call to bookPersonal Training
Better Body
131 Little Ealing Ln, London W5 4EJ, United Kingdom
+44 7939 322201+44 7939 322201Call to bookPersonal Training
PureGym Northolt
8 Rowdell Rd, Middlesex UB5 6AG, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Studio Figura Isleworth
398 London Rd, London, Isleworth, TW7 5AG, United Kingdom
+44 7365 511116+44 7365 511116Call to bookWeight Loss Program
Body Sculpting
Eden Fitness
Cavalier House, 46-50 Uxbridge Rd, London W5 2ST, United Kingdom
+44 20 8799 5740+44 20 8799 5740Call to book
Zayd Cox Personal Training
The Blenheim Centre, Prince Regent Rd, Hounslow TW3 1NL, United Kingdom
+44 7563 011337+44 7563 011337Call to bookPersonal Training
More Energy Fitness Centre
More Energy Fitness Centre, Coldharbour Ln, College Way, Hayes UB3 3BB, United Kingdom
+44 1895 853753+44 1895 853753Call to book
Gym4Less
80-82 Staines Rd, Hounslow TW3 3LF, United Kingdom
+44 20 3137 6996+44 20 3137 6996Call to bookEden Personal Training
Cavalier House, 46-50 Uxbridge Rd, London W5 2ST, United Kingdom
+44 20 8799 5740+44 20 8799 5740Call to bookPersonal Training
Ealing Weightlifting Club - Stars For The Future
Stockdove Way, Perivale, Greenford UB6 8TJ, United Kingdom
+44 7958 685884+44 7958 685884Call to book
Heston Pools And Fitness
New Heston Rd, Hounslow TW5 0LW, United Kingdom
+44 20 8583 2900+44 20 8583 2900Call to bookNortholt Leisure Centre
Eastcote Ln N, Northolt UB5 4AB, United Kingdom
+44 20 8423 7436+44 20 8423 7436Call to book
Elthorne Sports Centre
Off Westlea Rd, Boston Rd, London W7 2AD, United Kingdom
+44 20 8579 3226+44 20 8579 3226Call to book
Better
23 Botwell Ln, Hayes Town, Hayes UB3 2HW, United Kingdom
+44 20 8561 0956+44 20 8561 0956Call to book
Botwell Green Sports and Leisure Centre
East Ave, Hayes Town, Hayes UB3 2HW, United Kingdom
+44 20 8561 0956+44 20 8561 0956Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Southall averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Southall with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Southall. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Southall today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £50 on average to get started in Southall, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our booking scheduler every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in Southall, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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