Best Personal Trainers near me in Saint Mary Cray, London
One venue offering Personal Trainers in Saint Mary Cray, London See map
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Fordes Gym (formerly keddles gym)
175 High St, St Mary Cray, Orpington BR5 4AX, United Kingdom
+44 1689 835555+44 1689 835555Call to book
Back Your Body Sports Massage & Pilates
15a The Dr, Sidcup DA14 4ER, United Kingdom
+44 7963 632717+44 7963 632717Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Active Life Forever
Oakley Fitness, Wellness House, 15 Chatsworth Parade Bldg BR5, Orpington BR5 1DF, United Kingdom
+44 7766 005139+44 7766 005139Call to bookPersonal Training
Joyful Living | Employee Wellbeing Programs
16 Cowden Rd, Orpington, BR6 0TR, United Kingdom
+44 20 3691 9420+44 20 3691 9420Call to bookThai Massage
Relaxing Massage
Remedial Massage
Full Body Massage
Sabina Ricci
Willett Way, Petts Wood, Orpington BR5 1PU, United Kingdom
+44 7770 173748+44 7770 173748Call to bookPersonal Training
Amigos Gym and boxing k1
60 Cotmandene Cres, Orpington BR5 2RG, United Kingdom
+44 20 3489 3320+44 20 3489 3320Call to book
Clear Balance Pilates
Farnborough Scout Hut, High St, Farnborough, Orpington BR6 7BQ, United Kingdom
+44 7763 052602+44 7763 052602Call to book
MB FITNESS
93 Woodhurst Ave, Petts Wood, Orpington BR5 1AT, United Kingdom
+44 7889 878642+44 7889 878642Call to bookPersonal Training
Flin's Fitness
Tubbenden School, Sandy Bury, Orpington BR6 9SD, United Kingdom
+44 7976 412027+44 7976 412027Call to book
Lift Each Other
91 High St., Orpington BR6 0LF, United Kingdom
+44 7984 534899+44 7984 534899Call to book
Conditioned Fitness Gym Orpington
Unity Church, Rye Cres, Orpington BR5 4NH, United Kingdom
+44 7950 398025+44 7950 398025Call to bookPersonal Training
Pilates with Naama
40 Rookesley Rd, Orpington BR5 4HJ, United Kingdom
+44 7989 578819+44 7989 578819Call to book
LIZARAZ Fitness & Health
Lifelab, Foxbury Ave, Chislehurst BR7 6SD, United Kingdom
+44 7721 073468+44 7721 073468Call to bookPersonal Training
Strong Lion Heart Fitness
6 Woodlands Rd, Bromley BR1 2AD, United Kingdom
+44 7383 185511+44 7383 185511Call to bookPersonal Training
Zone Health Ltd
130-136 Maidstone Rd, Foots Cray, Sidcup DA14 5HS, United Kingdom
+44 7584 044229+44 7584 044229Call to bookMCFitness Personal Trainer
Oakley Fitness Wellness House, 15 Chatsworth Parade, Petts Wood, Orpington BR5 1DF, United Kingdom
+44 7599 281694+44 7599 281694Call to bookPersonal Training
JDV Fitness
130 Maidstone Rd, Sidcup DA14 5HS, United Kingdom
+44 7710 077340+44 7710 077340Call to bookPersonal Training
Conquest Fitness
14 Kingsmead Cl, Sidcup DA15 7LA, United Kingdom
+44 7778 343251+44 7778 343251Call to bookPersonal Training
Unite19
Unit 1, Mount Mascal Stables, Stable Ln, Bexley DA5 2AW, United Kingdom
+44 7712 166148+44 7712 166148Call to bookPersonal Training
PureGym London Orpington Central
Crown House, THE WALNUTS SHOPPING CENTRE, London BR6 0TW, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
HITIO Gym Orpington
Unit 13A, Nugent Retail Park, Cray Ave., Orpington BR5 3RP, United Kingdom
+44 7368 328390+44 7368 328390Call to book
Walnuts Leisure Centre by Mytime Active
Lych Gate Rd, Orpington BR6 0TJ, United Kingdom
+44 1689 870533+44 1689 870533Call to book
Bannatyne Health Club Orpington
Sandy Ln, Orpington BR5 3HY, United Kingdom
+44 1689 874884+44 1689 874884Call to bookTotal Fitness Gym
25A Swanley Ln, Swanley BR8 7TG, United Kingdom
+44 1322 614453+44 1322 614453Call to book
Oakley Fitness
Oakley Fitness Wellness House, Jade Hair Studios, 15 Chatsworth Parade, Petts Wood, Orpington BR5 1DF, United Kingdom
+44 1689 871550+44 1689 871550Call to bookThe Fitness Link
279 High St., Orpington BR6 0NN, United Kingdom
+44 7973 519556+44 7973 519556Call to book
White Oak Leisure Centre
Hilda May Ave, Swanley BR8 7BT, United Kingdom
+44 1322 662188+44 1322 662188Call to bookTop reviews of Personal Trainers near you in Saint Mary Cray
4.0
Average of 892 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Saint Mary Cray averages at around £60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Saint Mary Cray with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, hair and massage appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top personal trainers in Saint Mary Cray, and we'll do the rest.
And it’s no wonder customers are turning to Fresha for their personal training needs in Saint Mary Cray. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local personal trainers are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 30 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Saint Mary Cray. Expect to pay around £60 on average for a session with a gym trainer or an outdoor training session.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Saint Mary Cray, United Kingdom. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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