Best Personal Trainers near me in Ponders End, London
Venues offering Personal Trainers in Ponders End, London See map
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Mariusfit Personal Training
Lombard house, 339 Southbury Rd, Enfield EN1 1TW, United Kingdom
+44 7704 535416+44 7704 535416Call to book
PureGym London Enfield
Lombard Way, Southbury Rd, Enfield EN1 1TW, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Muaythai Kickboxing (London Figthers Club)
13B Queensway, Ponders End, Enfield EN3 4SA, United Kingdom
+44 7983 389343+44 7983 389343Call to bookRemedial Massage
Thai Massage
Full Body Massage
Sports Massage
Muscle Base Gym
MBG GYM, 280 Alma Rd, Enfield EN3 7BB, United Kingdom
+44 20 8443 3670+44 20 8443 3670Call to book
Natural Progression Personal Training Studio Highams Park
11 Jubilee Ave, London E4 9JD, United Kingdom
+44 7568 195625+44 7568 195625Call to bookPersonal Training
hiitbeat
112 Brooker Rd, Waltham Abbey EN9 1JH, United Kingdom
+44 7488 897027+44 7488 897027Call to bookPersonal Training
Fitness Hub 21
Winchmore Hill Library, Green Lanes, London N21 3AP, United Kingdom
+44 7923 471006+44 7923 471006Call to bookPersonal Training
Dragon Fitness (Personal Training and Martial Arts)
Tottenham Community Sports Centre 701-703, High Rd N17 8AD, United Kingdom
+44 7515 032025+44 7515 032025Call to bookPersonal Training
Health With Hass
83 Chingford Mount Rd, London E4 8LU, United Kingdom
+44 7592 775488+44 7592 775488Call to bookPersonal Training
AbFabFit Club @ Gunpowder Field Station
Sewardstone Rd, Waltham Abbey EN9 3GP, United Kingdom
+44 7883 315211+44 7883 315211Call to bookUnite in Fitness
9 Oakwood Parade, Queen Anne's Pl, Enfield EN1 2PX, United Kingdom
+44 7764 246726+44 7764 246726Call to book
OKFITNESS247
83 Chingford Mount Rd, London E4 8LU, United Kingdom
+44 7342 015068+44 7342 015068Call to bookPersonal Training
Grant Sports
83 Chingford Mount Rd, London E4 8LU, United Kingdom
+44 7940 055287+44 7940 055287Call to bookPersonal Training
Tailor Fitness
Baptist Church, Compton Rd, London N21 3PA, United Kingdom
+44 7950 250064+44 7950 250064Call to book
Fitness Enfield Private Personal Training
Vicar's Cl, Enfield EN1 3DN, United Kingdom
+44 7931 163689+44 7931 163689Call to bookPersonal Training
Great Bear Fitness UK
AVE, Cecil Rd, Enfield EN2 6LE, United Kingdom
+44 7883 692262+44 7883 692262Call to book
AVM FITNESS
10-12 Fillebrook Ave, Enfield, EN1 3BB, United Kingdom
07736 94264307736 942643Call to bookPersonal Training
The Body Factory Gym
57 Island Centre Way, Enfield EN3 6GS, United Kingdom
+44 1992 762107+44 1992 762107Call to book
Fitblitz Gym And Personal Training Studio
891A Green Lanes, London N21 2QP, United Kingdom
+44 20 8360 4411+44 20 8360 4411Call to bookMuscle Limit Gym
Abbey Works, Lockfield Ave, Enfield EN3 7PY, United Kingdom
+44 20 8364 7488+44 20 8364 7488Call to book
Murray's Studio
1 Salisbury Rd, Chingford Mount, London E4 6TA, United Kingdom
+44 7946 507785+44 7946 507785Call to bookPersonal Training
Better Gym Walthamstow Stadium
Chingford Rd, London E4 8SH, United Kingdom
+44 20 3859 7660+44 20 3859 7660Call to book
E4 Fitness & Leisure
14 Hickman Ave, London E4 9JG, United Kingdom
+44 20 8523 5133+44 20 8523 5133Call to book
Southbury Leisure Centre
192 Southbury Rd, Enfield EN1 1YP, United Kingdom
+44 20 8882 7963+44 20 8882 7963Call to bookBannatyne Health Club Chingford
2 Morrison Ave, London E4 8SA, United Kingdom
+44 20 8503 2266+44 20 8503 2266Call to book
Albany Leisure Centre, Enfield
505 Hertford Rd, Enfield EN3 5XH, United Kingdom
+44 20 8804 4255+44 20 8804 4255Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ponders End averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ponders End with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Ponders End, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're ready to rave about our personal trainers in Ponders End. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Ponders End.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £23, and you can book with a tap on the Fresha mobile app.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Ponders End or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment scheduler yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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