Personal Training Harold Wood
Best Personal Trainers near me in Harold Wood, London
One venue offering Personal Trainers in Harold Wood, London See map
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Ab Salute Gym
Unit 2-3, Avenue Industrial Estate, Southend Arterial Rd, Romford RM3 0HS, United Kingdom
+44 1708 340029+44 1708 340029Call to book
Bounce Hornchurch
The White Room Studios, Hornchurch RM11 3TY, United Kingdom
+44 7921 666407+44 7921 666407Call to book
RAW Inc Training
RAW Inc, 199-209 Hornchurch Rd, Hornchurch RM12 4TJ, United Kingdom
+44 7743 123420+44 7743 123420Call to bookPersonal Training
Renaissance Well-being Centre
Drummond Rd, Romford RM7 7EN, United Kingdom
+44 7591 773586+44 7591 773586Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fit4Life Group
Unit A, 222 South St, Romford RM1 2AD, United Kingdom
+44 7983 629590+44 7983 629590Call to bookPersonal Training
Ultimate Fitness PT
80-84 Market Pl, Romford RM1 3ER, United Kingdom
+44 7749 060000+44 7749 060000Call to book
Silver Fitness
240 Collier Row Ln, Romford RM5 3JB, United Kingdom
+44 7761 203615+44 7761 203615Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
The Art of Boxing Training Studio
5-9 George St, Romford RM1 2DT, United Kingdom
+44 7508 460989+44 7508 460989Call to book
PureGym Romford
Unit 10, The Brewery, Waterloo Rd, Romford RM1 1AU, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Iron Phoenix Fitness
Sports Complex, Noak Hill Rd, Romford RM3 7YA, United Kingdom
+44 7391 640738+44 7391 640738Call to bookPersonal Training
Falcon Kickboxing Club
83C London Rd, Romford RM7 9QD, United Kingdom
+44 7852 131888+44 7852 131888Call to bookPersonal Training
VIP HQ Essex Ltd.
Horseman Side, Tysea Hill, Stapleford Abbotts, Romford RM4 1JU, United Kingdom
+44 7916 877447+44 7916 877447Call to bookPersonal Training
Squad Fitness
156 Abbs Cross Gardens, Hornchurch RM12 4XA, United Kingdom
+44 7853 263005+44 7853 263005Call to bookWeight Loss Program
Harrow Lodge Leisure Centre
Hornchurch Rd, Hornchurch RM11 1JU, United Kingdom
+44 1708 454135+44 1708 454135Call to book
Ab Salute Gym
Unit F3 Bluegate Park, Hubert Rd, Brentwood CM14 4JE, United Kingdom
+44 1277 218826+44 1277 218826Call to book
1-2-1 Urban Hot Yoga Essex
Scottish Mutual House, 27-29 North St, Hornchurch RM11 1RS, United Kingdom
+44 1708 479631+44 1708 479631Call to bookSpirit Health Club
44 Brook St, Brentwood CM14 5ND, United Kingdom
+44 1277 234406+44 1277 234406Call to book
InFitness Gym Cranham
CTC House, 81b Front Ln, Upminster RM14 1XL, United Kingdom
+44 7749 372026+44 7749 372026Call to bookWeight Loss Program
Abbs Cross Health and Fitness
Abbs Cross Ln, Hornchurch RM12 4YB, United Kingdom
+44 1708 450167+44 1708 450167Call to bookPersonal Training
Central Park Leisure Centre
Gooshays Dr, Romford RM3 9LB, United Kingdom
+44 1708 382820+44 1708 382820Call to book
Better Gym Romford
1st Floor, 41 Market Pl, Romford RM1 3AB, United Kingdom
+44 1708 744515+44 1708 744515Call to book
Everyone Active
Gooshays Dr, Romford RM3 9LB, United Kingdom
+44 1708 382820+44 1708 382820Call to bookTop reviews of Personal Trainers near you in Harold Wood
4.0
Average of 676 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Harold Wood averages at around £60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Harold Wood with Fresha
When you want to book a last-minute personal training session in Harold Wood and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Things are looking pretty good for personal training places in and around Harold Wood. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £60 on average to get started in Harold Wood, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Harold Wood, United Kingdom. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free booking scheduler every week, nobody does hair, nails and massage like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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