Best Personal Trainers Near Me in Farnborough, London
One venue offering Personal Trainers in Farnborough, London See map
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Clear Balance Pilates
Farnborough Scout Hut, High St, Farnborough, Orpington BR6 7BQ, United Kingdom
+44 7763 052602+44 7763 052602Call to bookJoyful Living | Employee Wellbeing Programs
16 Cowden Rd, Orpington, BR6 0TR, United Kingdom
+44 20 3691 9420+44 20 3691 9420Call to bookThai Massage
Back Massage
Full Body Massage
Relaxing Massage
Active Life Forever
Oakley Fitness, Wellness House, 15 Chatsworth Parade Bldg BR5, Orpington, BR5 1DF, United Kingdom
+44 7766 005139+44 7766 005139Call to bookPersonal Training
Sabina Ricci Personal Trainer - PT & Group Outdoor Bootcamp classes
Willett Way, Petts Wood, Orpington BR5 1PU, United Kingdom
+44 7770 173748+44 7770 173748Call to bookPersonal Training
Flin's Fitness
Tubbenden School, Sandy Bury, Orpington BR6 9SD, United Kingdom
+44 7976 412027+44 7976 412027Call to bookMB Fitness
93 Woodhurst Ave, Petts Wood, Orpington BR5 1AT, United Kingdom
+44 7889 878642+44 7889 878642Call to bookPersonal Training
Pilates with Naama
40 Rookesley Rd, Orpington, BR5 4HJ, United Kingdom
+44 7989 578819+44 7989 578819Call to bookLift Each Other
91 High St., Orpington, BR6 0LF, United Kingdom
+44 7984 534899+44 7984 534899Call to bookConditioned Fitness Gym Orpington
Unity Church, Rye Cres, Orpington BR5 4NH, United Kingdom
+44 7950 398025+44 7950 398025Call to bookPersonal Training
MCFitness Personal Trainer
Oakley Fitness Wellness House, 15 Chatsworth Parade, Petts Wood, Orpington BR5 1DF, United Kingdom
+44 7599 281694+44 7599 281694Call to bookPersonal Training
Top Kat Training
Queensway, London, BR5 1JE, United Kingdom
+44 7855 438767+44 7855 438767Call to bookPersonal Training
Fix Up!
45a Southlands Grove, Bromley, BR1 2DA, United Kingdom
+44 7308 206106+44 7308 206106Call to bookPersonal Training
Fordes Gym (formerly keddles gym)
175 High St, St Mary Cray, Orpington BR5 4AX, United Kingdom
+44 1689 835555+44 1689 835555Call to bookPilates in Sevenoaks
Education Centre, Coolings Nurseries, Pilates in Sevenoaks Reformer Studio, Rushmore Hill, Knockholt TN14 7NN, United Kingdom
+44 7799 534191+44 7799 534191Call to bookWalnuts Leisure Centre by Mytime Active
Lych Gate Rd, Orpington, BR6 0TJ, United Kingdom
+44 1689 870533+44 1689 870533Call to bookPureGym London Orpington Central
THE WALNUTS SHOPPING CENTRE, Crown, Orpington BR6 0TW, United Kingdom
443444770005443444770005Call to bookHITIO Gym Orpington
Unit 13A, Nugent Retail Park, Cray Ave., Orpington BR5 3RP, United Kingdom
+44 7368 328390+44 7368 328390Call to bookOakley Fitness
Oakley Fitness Wellness House, Jade Hair Studios, 15 Chatsworth Parade, Petts Wood, Orpington BR5 1DF, United Kingdom
+44 1689 871550+44 1689 871550Call to bookThe Fitness Link
279 High St., Orpington, BR6 0NN, United Kingdom
+44 7973 519556+44 7973 519556Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Farnborough averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Farnborough with Fresha
Discover the top-recommended personal trainers for your next appointment in Farnborough. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
All of the best personal trainers are using Fresha. So your next personal training session could be just around the corner. Because we know your time is precious, we can show you how customers rated individual personal trainers near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £10 for personal training sessions in Farnborough.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free management software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Farnborough, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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