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Personal Training Farnborough

Best Personal Trainers near me in Farnborough, London

Venues offering Personal Trainers in Farnborough, London See map

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Clear Balance Pilates

Farnborough Scout Hut, High St, Farnborough, Orpington BR6 7BQ, United Kingdom

+44 7763 052602 +44 7763 052602 Call to book

Joyful Living | Employee Wellbeing Programs

16 Cowden Rd, Orpington, BR6 0TR, United Kingdom

+44 20 3691 9420 +44 20 3691 9420 Call to book

Remedial Massage

Back Massage

Full Body Massage

Relaxing Massage

Active Life Forever

Oakley Fitness, Wellness House, 15 Chatsworth Parade Bldg BR5, Orpington BR5 1DF, United Kingdom

+44 7766 005139 +44 7766 005139 Call to book

Personal Training

Sabina Ricci

Willett Way, Petts Wood, Orpington BR5 1PU, United Kingdom

+44 7770 173748 +44 7770 173748 Call to book

Personal Training

MB FITNESS

93 Woodhurst Ave, Petts Wood, Orpington BR5 1AT, United Kingdom

+44 7889 878642 +44 7889 878642 Call to book

Personal Training

Flin's Fitness

Tubbenden School, Sandy Bury, Orpington BR6 9SD, United Kingdom

+44 7976 412027 +44 7976 412027 Call to book

Lift Each Other

91 High St., Orpington BR6 0LF, United Kingdom

+44 7984 534899 +44 7984 534899 Call to book

Pilates with Naama

40 Rookesley Rd, Orpington BR5 4HJ, United Kingdom

+44 7989 578819 +44 7989 578819 Call to book

Conditioned Fitness Gym Orpington

Unity Church, Rye Cres, Orpington BR5 4NH, United Kingdom

+44 7950 398025 +44 7950 398025 Call to book

Personal Training

Top Kat Training

Queensway, London BR5 1JE, United Kingdom

+44 7855 438767 +44 7855 438767 Call to book

Personal Training

MCFitness Personal Trainer

Oakley Fitness Wellness House, 15 Chatsworth Parade, Petts Wood, Orpington BR5 1DF, United Kingdom

+44 7599 281694 +44 7599 281694 Call to book

Personal Training

Amarisa Sibley Coaching

Norman Park, Bromley BR2 6EG, United Kingdom

+44 7738 806988 +44 7738 806988 Call to book

Personal Training

Fix Up!

45a Southlands Grove, Bromley BR1 2DA, United Kingdom

+44 7308 206106 +44 7308 206106 Call to book

Personal Training

Fordes Gym (formerly keddles gym)

175 High St, St Mary Cray, Orpington BR5 4AX, United Kingdom

+44 1689 835555 +44 1689 835555 Call to book

PureGym London Orpington Central

Crown House, THE WALNUTS SHOPPING CENTRE, London BR6 0TW, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

HITIO Gym Orpington

Unit 13A, Nugent Retail Park, Cray Ave., Orpington BR5 3RP, United Kingdom

+44 7368 328390 +44 7368 328390 Call to book

Walnuts Leisure Centre by Mytime Active

Lych Gate Rd, Orpington BR6 0TJ, United Kingdom

+44 1689 870533 +44 1689 870533 Call to book

Oakley Fitness

Oakley Fitness Wellness House, Jade Hair Studios, 15 Chatsworth Parade, Petts Wood, Orpington BR5 1DF, United Kingdom

+44 1689 871550 +44 1689 871550 Call to book

The Fitness Link

279 High St., Orpington BR6 0NN, United Kingdom

+44 7973 519556 +44 7973 519556 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Farnborough averages at around £50.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.

Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £23 for personal training sessions in Farnborough.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Farnborough, United Kingdom. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free management software every week, nobody does beauty, massage and wellness like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.