Best Personal Trainers Near Me in Dartford, London
One venue offering Personal Trainers in Dartford, London See map
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Miles Schrader Personal Trainer
Central Rd, Dartford, DA1 5FY, United Kingdom
+44 7752 751395+44 7752 751395Call to bookPersonal Training
SuperJo Southgate Fitness
34 Devonshire Ave, Dartford, DA1 3DW, United Kingdom
+44 7958 679909+44 7958 679909Call to book
Finesse Fitness
2 Risedale Rd, Bexleyheath, DA7 6LJ, United Kingdom
+44 7815 746264+44 7815 746264Call to bookPersonal Training
Boxing Trainer London
48 Sandringham Dr, Dartford, DA2 7WL, United Kingdom
+44 7790 210031+44 7790 210031Call to bookPersonal Training
Fairfield Leisure
Lowfield St, Dartford, DA1 1JB, United Kingdom
+44 1322 421166+44 1322 421166Call to book
Four Seasons Boot Camp
Calvert Dr, Dartford, DA2 7GA, United Kingdom
+44 7860 277420+44 7860 277420Call to bookWeight Loss Program
Reflexions Muscle & Fitness Centre
West Hill House, West Hill, Dartford DA1 2EU, United Kingdom
+44 1322 222284+44 1322 222284Call to book
Europa Weightlifting Club
Temple Hill, Dartford, DA1 5HX, United Kingdom
+44 1322 223220+44 1322 223220Call to book
Reynolds Fitness Spa
The Chapel, Chapel Walk, Dartford, Bexley DA5 2DX, United Kingdom
+44 1322 522209+44 1322 522209Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
PureGym Crayford
TOWER RETAIL PARK, Crayford Rd, Dartford DA1 4LD, United Kingdom
+44 345 863 9709+44 345 863 9709Call to book
Living Well
Crossways Bussiness Park, Masthead Cl, Dartford, DA2 6QF, United Kingdom
+44 1322 290210+44 1322 290210Call to book
Becket Sports Centre
Shepherds Lane, Dartford, DA1 2JB, United Kingdom
+44 1322 280646+44 1322 280646Call to book
bodyshots academy of boxing limited
81F Crayford Way, Dartford, DA1 4JY, United Kingdom
+44 7783 350605+44 7783 350605Call to bookWeight Loss Program
Rock Fitness and Yoga
Pilates Body Studio, The Mill, Bexley DA5 1BF, United Kingdom
+44 7939 208806+44 7939 208806Call to bookPersonal Training
Simmple Fitness
43 Faygate Cres, Bexleyheath, DA6 7NS, United Kingdom
+44 7919 460246+44 7919 460246Call to book
Beef's & Babes Gym. 24hr
217 London Rd, Stone, Greenhithe DA9 9DQ, United Kingdom
+44 1322 275277+44 1322 275277Call to book
Erith Leisure Centre
Avenue Rd, Erith, DA8 3AT, United Kingdom
+44 1322 350271+44 1322 350271Call to bookBody Sculpting
Top reviews of Personal Trainers near you in Dartford
5.0
Average of 496 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Dartford averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Dartford with Fresha
Fresha personal trainers are the gold standard of beauty and wellness. You can browse for top-rated personal training places in Dartford, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
The standard for hair, massage and weight loss is high in your area. Fresha customers have been busy rating personal trainers in Dartford, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 30 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Dartford. Expect to pay around £50 on average for a session with a gym trainer or an outdoor training session.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking booking system. So if you need a hand booking your new go-to in Dartford or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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