Personal Training Ickleford
Best Personal Trainers near me in Ickleford, Hitchin
One venue offering Personal Trainers in Ickleford, Hitchin See map
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Vendula Holeckova - Personal trainer / Online PT / Mobile PT
Icknield Cl, Ickleford, Hitchin SG5 3TE, United Kingdom
+44 7565 953296+44 7565 953296Call to bookPersonal Training
Bannatyne Health Club And Spa
Kingsley Ave, Fairfield Park, Stotfold, Hitchin SG5 4JJ, United Kingdom
+44 1462 834282+44 1462 834282Call to bookBody Scrub
Sauna
Spa Package
Keep-Fit 4U Hitchin Fitness Gym
Unit 6, Hitchin Business Centre, 9 Knowl Piece, Wilbury Way, Hitchin SG4 0TY, United Kingdom
+44 1462 545011+44 1462 545011Call to book
Elite Fitness Academy
2, 3 Station Approach, Hitchin SG4 9UW, United Kingdom
+44 1462 436040+44 1462 436040Call to bookPaul Johnson Personal Training
68 Wilbury Way, Hitchin SG4 0TP, United Kingdom
+44 7872 929050+44 7872 929050Call to bookPersonal Training
Hub Fitness
2/3 Station Approach, Hitchin SG4 9UW, United Kingdom
+44 7905 589689+44 7905 589689Call to book
Back on Track Fitness Studio & Sports Injury Clinic
72 Wilbury Way, Hitchin SG4 0TP, United Kingdom
+44 808 108 2164+44 808 108 2164Call to book
Tim's Personal Training
39 Rand's Mdw, Holwell, Hitchin SG5 3SH, United Kingdom
+44 7855 527831+44 7855 527831Call to bookPersonal Training
The Pilates Pod
107 Bancroft, Hitchin SG5 1NB, United Kingdom
+44 1462 338002+44 1462 338002Call to bookWeight Loss Program
the Studio
Unit F, Pixmore Industrial Estate, Pixmore Ave, Letchworth Garden City SG6 1JJ, United Kingdom
+44 7855 327779+44 7855 327779Call to bookPersonal Training
The Training Gyms
Glover's Court, Bury Mead Rd, Hitchin SG5 1RT, United Kingdom
+44 330 808 4593+44 330 808 4593Call to bookWeight Loss Program
Hitchin Swimming & Fitness Centre
Fishponds Rd, Hitchin SG5 1HA, United Kingdom
+44 1492 441646+44 1492 441646Call to book
The Sadie Centre - Award-Winning Wellness Centre
Rosehill Hospital, Hitchin Rd, Letchworth Garden City SG6 3NA, United Kingdom
+44 1462 678804+44 1462 678804Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Raw Performance Strength & Conditioning
12 Station Approach, Hitchin SG4 9UJ, United Kingdom
+44 1462 456700+44 1462 456700Call to book
PureGym Hitchin
1st Floor, 18 Brand St, Hitchin SG5 1JE, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
The Letchworth Club
Spirella Bldg, Bridge Rd, Letchworth Garden City SG6 4ET, United Kingdom
+44 1462 476123+44 1462 476123Call to book
XChange Fitness
The Exchange, Queen St, Hitchin SG4 9TW, United Kingdom
+44 1462 437757+44 1462 437757Call to bookTop reviews of Personal Trainers near you in Ickleford
5.0
Average of 184 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ickleford averages at around £80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ickleford with Fresha
Top-rated personal trainers in Ickleford: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
So if you fancy sampling some self-care in Ickleford, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 2 hours 30 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Ickleford. Expect to pay around £80 on average for a session with a gym trainer or an outdoor training session.
We're only just getting started at Fresha. With highly successful online booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Ickleford, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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