Best Personal Trainers near me in The High, Harlow
One venue offering Personal Trainers in The High, Harlow See map
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Tsha.B.FiiT
The Water Gardens, College Square, Harlow CM20 1AJ, United Kingdom
+44 7541 258073+44 7541 258073Call to bookPersonal Training
JD Gyms Harlow
unit c, 36 Broad Walk, Harvey Centre Approach, Harlow CM20 1XR, United Kingdom
+44 1279 598576+44 1279 598576Call to book
PureGym Harlow
Water Gardens Harlow, College Square, THE WATER GARDENS, Harlow CM20 1AJ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Harlow Leisurezone
Second Ave, Harlow, CM20 3DT, United Kingdom
+44 1279 621500+44 1279 621500Call to book
The Fitness Arena
Town FC, Elizabeth Way, Harlow, CM19 5BE, United Kingdom
+44 1279 443196+44 1279 443196Call to book
Pilates Specialist
Skins Farm Barn, Roydon Road, Harlow CM19 5DU, United Kingdom
+44 7801 493893+44 7801 493893Call to book
Danny Cohen Personal Training
Body Active Unit 12, Harlow CM20 2HE, United Kingdom
+44 7723 617005+44 7723 617005Call to bookPersonal Training
FitSteps with Michelle Clarke in Harlow
217 Felmongers, Harlow CM20 3DW, United Kingdom
+44 7752 847242+44 7752 847242Call to book
Body Active Gym
Unit 12, Italstyle Bldg, Cambridge Rd, Harlow CM20 2HE, United Kingdom
+44 1279 641886+44 1279 641886Call to book
Inside Out Studios Limited
11 West Rd, Harlow CM20 2BU, United Kingdom
+44 7542 835412+44 7542 835412Call to bookTop reviews of Personal Trainers near you in The High
5.0
Average of 126 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in The High averages at around £45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in The High with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, nails and spa appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top personal trainers in The High, and we'll do the rest.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in The High. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in The High. Expect to pay around £45 on average for a session with a gym trainer or an outdoor training session.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free booking app. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in The High, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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