Best Personal Trainers Near Me in Baillieston, Glasgow
Venues offering Personal Trainers in Baillieston, Glasgow See map
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Braveheart Martial Arts & Gym
66 Bredisholm Rd, Baillieston, Glasgow G69 7HL, United Kingdom
+44 7545 800335+44 7545 800335Call to bookPersonal Training
Unit 1 Fitness
Glasgow Business Park, Flexspace unit 11, Springhill Pkwy, Baillieston, Glasgow G69 6GA, United Kingdom
+44 7710 264975+44 7710 264975Call to bookPersonal Training
Dean McMenamin: Body Transformation For Men
18 Gordon Ave, Baillieston, Glasgow G69 6HJ, United Kingdom
+44 7581 035023+44 7581 035023Call to bookPersonal Training
Reform+ Gym Glasgow - with Holli Boyd
Glasgow Business Park, Flexspace Unit 1, Baillieston, G69 6GA, United Kingdom
+44 7368 820106+44 7368 820106Call to bookPersonal Training
Everlast Gyms - Glasgow Fort
Glasgow Fort Shopping Park, 30 Auchinlea Way, Glasgow G34 9JJ, United Kingdom
+44 343 777 1746+44 343 777 1746Call to book
FFYL Personal Training - Everlast Glasgow Fort
Fort Everlast Gyms, 30 Auchinlea Way, Glasgow G34 9JJ, United Kingdom
+44 7810 023738+44 7810 023738Call to bookPersonal Training
Ignite Performance
85 Old Mill Rd, Uddingston, Glasgow G71 7PE, United Kingdom
+44 7825 915808+44 7825 915808Call to bookPersonal Training
Team Train Fitness Ltd
9-69 Camelon St, Glasgow, G32 6AF, United Kingdom
+44 141 778 2521+44 141 778 2521Call to book
Slay Private Personal Training Studio
315 Bank St, Coatbridge, ML5 1EJ, United Kingdom
+44 7414 994277+44 7414 994277Call to bookPersonal Training
Saul McNulty Personal Training
1 Stroma St, Glasgow, G21 2DL, United Kingdom
+44 7585 288416+44 7585 288416Call to bookPersonal Training
Uddingston Sports Centre
Grammar School, Old Glasgow Rd, Uddingston, G71 7BT, United Kingdom
+44 1698 805055+44 1698 805055Call to book
Bannatyne Health Club
Buchanan Business Park, Cumbernauld Rd, Stepps, Glasgow G33 6HZ, United Kingdom
+44 141 779 4884+44 141 779 4884Call to book
Nc Fitness
Somervell St, Cambuslang, Glasgow G72 7EB, United Kingdom
+44 7898 999087+44 7898 999087Call to bookEverlast Gyms - Glasgow East
70 Provan Walk, Glasgow, G34 9DL, United Kingdom
+44 343 909 2758+44 343 909 2758Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Baillieston averages at around £45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Baillieston with Fresha
Rely on Fresha when you're in need of a personal trainer in Baillieston. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Life's too short to be searching for the best wellness, hair and beauty treatments in Baillieston all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Baillieston and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Baillieston. Prices start at £12.50, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
To date we've successfully matched 700 million customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Baillieston or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and wellness businesses you think would benefit from our free, state-of-the-art booking platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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