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Personal Training The Butts

Best Personal Trainers near me in The Butts, Frome

Venues offering Personal Trainers in The Butts, Frome See map

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Fitness & Recovery image for Iron Lion Gymnasium

Iron Lion Gymnasium

Marston Trading Estate, Manor Rd, Frome BA11 4BN, United Kingdom

+44 1373 454111+44 1373 454111Call to book
Personal Trainer image for Ryan Wheeler Boxing & Fitness

Ryan Wheeler Boxing & Fitness

Unit 6, amateur boxing club, longacre Marston trading estate, Frome BA11 4BG, United Kingdom

+44 7518 866425+44 7518 866425Call to book

Personal Training

Fitness & Recovery image for Falcon Fitness Frome Ltd

Falcon Fitness Frome Ltd

Manor Rd, Frome, BA11 4BG, United Kingdom

+44 1373 465333+44 1373 465333Call to book
Fitness & Recovery image for The Watson Gym 24/7

The Watson Gym 24/7

B2-B3, commerce park, Southgate, Frome BA11 2RY, United Kingdom

+44 7897 032036+44 7897 032036Call to book
Massage image for Pure Moves - Pilates & Wellness Centre

Pure Moves - Pilates & Wellness Centre

Wesley Cl, Frome BA11 1EA, United Kingdom

+44 1373 466464+44 1373 466464Call to book

Back Massage

Deep Tissue Massage

Foot Massage

Sports Massage

Fitness & Recovery image for Affinity Wellbeing

Affinity Wellbeing

Unit 9, Keyford Court, Manor Furlong, Frome BA11 4BD, United Kingdom

+44 7841 758903+44 7841 758903Call to book
Massage image for sports Massage Frome @strong and beautiful therapy

sports Massage Frome @strong and beautiful therapy

12 Wren Cl, Frome, BA11 2UZ, United Kingdom

+44 7935 536283+44 7935 536283Call to book

Full Body Massage

Ayurvedic Massage

Back Massage

Cupping Therapy

Massage image for Hatt Health & Movement Clinic

Hatt Health & Movement Clinic

Wallbridge, Frome BA11 5JX, United Kingdom

+44 1373 452604+44 1373 452604Call to book

Relaxing Massage

Thai Massage

Hot Stone Massage

Sports Massage

Fitness & Recovery image for Frome Fit Zone Women's Gym, Fit Zone Fusion Pilates

Frome Fit Zone Women's Gym, Fit Zone Fusion Pilates

10A Harris Cl, Frome BA11 5JY, United Kingdom

+44 7307 207585+44 7307 207585Call to book
Health Practice image for Frome Sport & Fitness

Frome Sport & Fitness

Princess Anne Rd, Frome BA11 2SA, United Kingdom

+44 1373 465446+44 1373 465446Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in The Butts averages at around £35.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in The Butts with Fresha

Getting an appointment at a personal trainer in The Butts has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in The Butts, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 45 minutes window in your day, a personal trainer can make it happen.

Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in The Butts. Expect to pay around £35 on average for a session with a gym trainer or an outdoor training session.

We're only just getting started at Fresha. With highly successful scheduling software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in The Butts, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.

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